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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
232 🔥
Beat astridr
VS
astridr
Westhampton Beach NY
174
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Saturday 2/13/21 @ 5:6 PM
✅
557
kj
94
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 6:10 PM
518
kj
71
rpm
49
%
19
mph
Sunday 2/7/21 @ 4:41 PM
✅
429
kj
92
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 6:0 PM
413
kj
80
rpm
46
%
19
mph
Monday 5/10/21 @ 12:13 AM
✅
264
kj
95
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/2/21 @ 8:6 AM
221
kj
77
rpm
43
%
17
mph
Tuesday 3/15/22 @ 11:5 PM
348
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 3/15/22 @ 7:57 AM
✅
349
kj
74
rpm
45
%
18
mph
Saturday 11/13/21 @ 3:57 PM
802
kj
92
rpm
41
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 7:32 PM
✅
816
kj
75
rpm
48
%
19
mph
Saturday 9/12/20 @ 3:56 PM
✅
553
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/11/21 @ 6:23 PM
513
kj
75
rpm
46
%
19
mph
Wednesday 7/21/21 @ 2:41 PM
520
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 6:38 PM
✅
524
kj
82
rpm
44
%
19
mph
Wednesday 7/22/20 @ 12:47 PM
✅
249
kj
90
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/24/20 @ 10:34 AM
178
kj
70
rpm
41
%
15
mph
Saturday 10/17/20 @ 5:51 PM
235
kj
92
rpm
39
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
Monday 10/26/20 @ 8:9 AM
✅
252
kj
63
rpm
52
%
18
mph
Monday 9/3/18 @ 9:14 PM
283
kj
90
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 9/3/18 @ 7:43 PM
✅
359
kj
85
rpm
40
%
18
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
232 🔥
Beat astridr
VS
astridr
Westhampton Beach NY
174
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Saturday 2/13/21
518
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Sunday 2/7/21
413
kj
Friday 4/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
264
kj
Monday 5/10/21
221
kj
Thursday 9/2/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
348
kj
Tuesday 3/15/22
✅
349
kj
Tuesday 3/15/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
802
kj
Saturday 11/13/21
✅
816
kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
553
kj
Saturday 9/12/20
513
kj
Sunday 4/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Wednesday 7/21/21
✅
524
kj
Saturday 7/31/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
249
kj
Wednesday 7/22/20
178
kj
Monday 8/24/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
235
kj
Saturday 10/17/20
✅
252
kj
Monday 10/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
283
kj
Monday 9/3/18
✅
359
kj
Monday 9/3/18
Previous Workouts
Next Workouts