Shake and Bake
VS
Workouts
Monday 11/16/20 @ 11:0 PM
450kj
92rpm
43%
20mph
Saturday 12/14/19 @ 11:8 PM
✅
515kj
85rpm
48%
21mph
Thursday 9/3/20 @ 3:1 PM
235kj
87rpm
41%
18mph
Sunday 6/14/20 @ 7:45 PM
✅
264kj
81rpm
45%
19mph
Thursday 8/1/19 @ 4:3 PM
57kj
79rpm
38%
16mph
Saturday 7/6/19 @ 5:48 PM
✅
76kj
73rpm
45%
18mph
Monday 10/1/18 @ 6:12 PM
283kj
79rpm
40%
17mph
Thursday 2/27/20 @ 2:10 PM
✅
442kj
77rpm
49%
20mph
Wednesday 9/11/19 @ 10:1 PM
389kj
91rpm
41%
19mph
Friday 9/27/19 @ 10:8 PM
✅
484kj
86rpm
47%
20mph
Wednesday 7/17/19 @ 4:20 PM
✅
389kj
89rpm
40%
18mph
Monday 7/22/19 @ 4:51 AM
kj
rpm
%
0mph
Monday 5/6/19 @ 4:22 PM
291kj
89rpm
43%
19mph
Tuesday 5/7/19 @ 1:57 PM
✅
335kj
79rpm
50%
21mph
Monday 1/14/19 @ 7:28 PM
396kj
82rpm
45%
19mph
Wednesday 1/16/19 @ 12:32 AM
✅
517kj
79rpm
51%
21mph
Saturday 1/12/19 @ 5:36 PM
752kj
82rpm
44%
19mph
Monday 1/14/19 @ 12:3 AM
✅
1026kj
81rpm
50%
21mph
Monday 8/20/18 @ 5:48 PM
265kj
85rpm
37%
16mph
Wednesday 8/22/18 @ 4:33 AM
✅
471kj
86rpm
46%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
17
VS
ashlash
#PZP Los Angeles,CA
167
🔥
Workouts
235
kj
Thursday 9/3/20
283
kj
Monday 10/1/18
389
kj
Wednesday 9/11/19
752
kj
Saturday 1/12/19
265
kj
Monday 8/20/18