Shake and Bake
VS
Workouts
Monday 2/22/21 @ 10:42 PM
438kj
96rpm
40%
19mph
Thursday 2/25/21 @ 6:2 AM
✅
510kj
85rpm
47%
20mph
Monday 10/11/21 @ 11:18 PM
414kj
87rpm
43%
19mph
Saturday 9/11/21 @ 4:1 PM
✅
504kj
82rpm
48%
20mph
Saturday 2/8/20 @ 5:37 PM
533kj
93rpm
41%
19mph
Saturday 3/13/21 @ 9:54 PM
✅
637kj
81rpm
48%
20mph
Saturday 2/27/21 @ 4:35 PM
620kj
93rpm
43%
20mph
Saturday 2/27/21 @ 5:39 PM
✅
702kj
80rpm
50%
21mph
Saturday 2/6/21 @ 4:58 PM
717kj
92rpm
42%
20mph
Saturday 2/6/21 @ 4:10 PM
✅
842kj
82rpm
49%
21mph
Sunday 11/8/20 @ 4:35 PM
878kj
91rpm
43%
20mph
Saturday 9/21/19 @ 4:2 PM
✅
966kj
76rpm
51%
20mph
Wednesday 10/21/20 @ 3:21 PM
333kj
88rpm
47%
21mph
Wednesday 10/14/20 @ 11:28 PM
✅
361kj
85rpm
52%
22mph
Saturday 9/19/20 @ 3:21 PM
557kj
94rpm
41%
19mph
Sunday 5/24/20 @ 1:1 AM
✅
587kj
79rpm
47%
20mph
Monday 1/21/19 @ 12:56 AM
✅
61kj
93rpm
35%
16mph
Friday 2/1/19 @ 12:42 AM
56kj
87rpm
35%
16mph
Monday 12/24/18 @ 4:28 PM
209kj
81rpm
41%
17mph
Monday 12/24/18 @ 5:40 PM
✅
281kj
82rpm
45%
19mph
bikerbeth
PZP-7 Green Legs & Hammies
6
VS
ark_keeper
#GoKnightsGo
90
🔥
Workouts
533
kj
Saturday 2/8/20
717
kj
Saturday 2/6/21
878
kj
Sunday 11/8/20
557
kj
Saturday 9/19/20