Shake and Bake
VS
Workouts
Saturday 1/9/21 @ 1:57 PM
✅
242kj
92rpm
40%
18mph
Sunday 8/16/20 @ 8:3 PM
157kj
74rpm
39%
15mph
Thursday 7/30/20 @ 9:59 PM
✅
409kj
91rpm
42%
19mph
Thursday 7/22/21 @ 4:20 PM
226kj
72rpm
39%
15mph
Friday 7/30/21 @ 5:1 PM
✅
418kj
93rpm
41%
19mph
Wednesday 8/4/21 @ 5:15 PM
232kj
77rpm
37%
15mph
Saturday 5/9/20 @ 3:56 PM
✅
834kj
94rpm
41%
19mph
Saturday 11/9/19 @ 5:38 PM
481kj
75rpm
39%
15mph
Monday 5/31/21 @ 10:39 PM
✅
469kj
94rpm
41%
19mph
Wednesday 12/4/19 @ 11:18 PM
252kj
78rpm
36%
15mph
Sunday 10/13/19 @ 4:0 PM
✅
559kj
92rpm
42%
19mph
Sunday 12/1/19 @ 3:59 PM
309kj
74rpm
38%
15mph
Wednesday 5/8/19 @ 3:51 PM
✅
256kj
85rpm
51%
22mph
Monday 10/28/19 @ 11:46 AM
149kj
67rpm
49%
18mph
Friday 7/5/19 @ 1:33 PM
✅
380kj
80rpm
45%
18mph
Thursday 7/4/19 @ 1:57 PM
281kj
76rpm
41%
16mph
Saturday 12/15/18 @ 5:37 PM
✅
386kj
81rpm
40%
17mph
Sunday 12/16/18 @ 7:22 PM
255kj
62rpm
40%
14mph
Wednesday 8/1/18 @ 11:46 PM
✅
194kj
81rpm
40%
17mph
Friday 8/17/18 @ 11:48 AM
124kj
74rpm
35%
14mph
bikerbeth
PZP-7 Green Legs & Hammies
56
🔥
VS
annapolisgirly
Annapolis
0
Workouts
226
kj
Thursday 7/22/21
481
kj
Saturday 11/9/19
252
kj
Wednesday 12/4/19
309
kj
Sunday 12/1/19
281
kj
Thursday 7/4/19
255
kj
Sunday 12/16/18