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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
166 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
156
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 12:13 AM
264
kj
95
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 5/13/21 @ 1:9 PM
✅
272
kj
97
rpm
39
%
19
mph
Sunday 5/23/21 @ 3:43 PM
✅
612
kj
91
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/23/21 @ 2:25 PM
590
kj
88
rpm
46
%
20
mph
Saturday 11/13/21 @ 3:57 PM
802
kj
92
rpm
41
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/13/21 @ 2:38 PM
✅
811
kj
83
rpm
42
%
19
mph
Saturday 9/12/20 @ 3:56 PM
553
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/9/21 @ 2:6 PM
✅
568
kj
85
rpm
44
%
19
mph
Monday 10/4/21 @ 2:53 PM
423
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 10/6/21 @ 12:21 PM
✅
452
kj
89
rpm
43
%
20
mph
Saturday 2/13/21 @ 5:6 PM
557
kj
94
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 3:13 PM
✅
559
kj
88
rpm
43
%
19
mph
Thursday 11/26/20 @ 3:56 PM
438
kj
88
rpm
44
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:57 PM
✅
531
kj
71
rpm
58
%
21
mph
Saturday 10/17/20 @ 5:51 PM
235
kj
92
rpm
39
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
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Sunday 10/11/20 @ 1:27 PM
✅
297
kj
69
rpm
51
%
19
mph
Sunday 3/15/20 @ 10:19 PM
✅
325
kj
93
rpm
44
%
20
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Saturday 3/21/20 @ 12:29 PM
257
kj
75
rpm
46
%
18
mph
Monday 5/20/19 @ 10:59 PM
✅
389
kj
97
rpm
37
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 5/23/19 @ 12:31 PM
370
kj
81
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
166 🔥
Beat advisordave
VS
advisordave
Oxford, Michigan
156
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Monday 5/10/21
✅
272
kj
Thursday 5/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
612
kj
Sunday 5/23/21
590
kj
Sunday 5/23/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
802
kj
Saturday 11/13/21
✅
811
kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
553
kj
Saturday 9/12/20
✅
568
kj
Saturday 10/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
423
kj
Monday 10/4/21
✅
452
kj
Wednesday 10/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
557
kj
Saturday 2/13/21
✅
559
kj
Saturday 2/13/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
438
kj
Thursday 11/26/20
✅
531
kj
Thursday 11/26/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
235
kj
Saturday 10/17/20
✅
297
kj
Sunday 10/11/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
325
kj
Sunday 3/15/20
257
kj
Saturday 3/21/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
389
kj
Monday 5/20/19
370
kj
Thursday 5/23/19
Previous Workouts
Next Workouts