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Shake and Bake
bikerbeth
PZP-7 Green Legs & Hammies
212 🔥
Beat according2kelly
VS
according2kelly
Disneyland
67
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 12:13 AM
✅
264
kj
95
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 5:13 PM
232
kj
85
rpm
40
%
18
mph
Sunday 5/23/21 @ 3:43 PM
✅
612
kj
91
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 1:17 PM
578
kj
88
rpm
43
%
19
mph
Saturday 12/5/20 @ 4:16 PM
✅
607
kj
93
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0
mph
Saturday 11/13/21 @ 3:57 PM
✅
802
kj
92
rpm
41
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/15/21 @ 5:30 AM
kj
rpm
%
0
mph
Wednesday 10/20/21 @ 8:32 PM
381
kj
88
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/28/20 @ 7:48 PM
✅
409
kj
85
rpm
44
%
19
mph
Saturday 9/12/20 @ 3:56 PM
✅
553
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 3:49 PM
479
kj
91
rpm
39
%
18
mph
Monday 10/4/21 @ 2:53 PM
✅
423
kj
93
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/7/21 @ 4:33 PM
331
kj
78
rpm
41
%
16
mph
Saturday 5/29/21 @ 3:12 PM
✅
615
kj
91
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 5:3 PM
585
kj
88
rpm
43
%
20
mph
Wednesday 7/22/20 @ 12:47 PM
249
kj
90
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/17/20 @ 4:57 PM
✅
277
kj
85
rpm
44
%
19
mph
Tuesday 6/2/20 @ 9:33 PM
✅
420
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 3:58 PM
400
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
212 🔥
Beat according2kelly
VS
according2kelly
Disneyland
67
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
264
kj
Monday 5/10/21
232
kj
Wednesday 5/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
612
kj
Sunday 5/23/21
578
kj
Wednesday 8/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
607
kj
Saturday 12/5/20
kj
Monday 12/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
802
kj
Saturday 11/13/21
kj
Monday 11/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
381
kj
Wednesday 10/20/21
✅
409
kj
Saturday 3/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
553
kj
Saturday 9/12/20
479
kj
Friday 10/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Monday 10/4/21
331
kj
Thursday 10/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
615
kj
Saturday 5/29/21
585
kj
Wednesday 9/25/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
249
kj
Wednesday 7/22/20
✅
277
kj
Saturday 10/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
420
kj
Tuesday 6/2/20
400
kj
Thursday 6/4/20
Previous Workouts
Next Workouts