Shake and Bake
VS
Workouts
Thursday 1/4/24 @ 11:39 PM
282kj
91rpm
42%
19mph
Thursday 6/8/23 @ 11:21 AM
✅
328kj
76rpm
50%
20mph
Thursday 5/11/23 @ 2:18 PM
784kj
90rpm
41%
19mph
Saturday 6/17/23 @ 2:18 PM
✅
936kj
75rpm
50%
20mph
Wednesday 8/11/21 @ 11:2 PM
420kj
93rpm
41%
19mph
Monday 5/31/21 @ 8:21 PM
✅
541kj
84rpm
49%
21mph
Tuesday 9/22/20 @ 4:2 PM
267kj
96rpm
40%
19mph
Thursday 9/24/20 @ 10:7 PM
✅
309kj
90rpm
44%
20mph
Monday 2/1/21 @ 4:22 PM
474kj
92rpm
44%
20mph
Tuesday 2/2/21 @ 9:44 PM
✅
581kj
80rpm
52%
22mph
Monday 11/16/20 @ 11:0 PM
450kj
92rpm
43%
20mph
Tuesday 11/17/20 @ 11:19 AM
✅
504kj
79rpm
49%
20mph
Monday 5/6/19 @ 4:22 PM
291kj
89rpm
43%
19mph
Saturday 6/15/19 @ 5:27 PM
✅
314kj
82rpm
47%
20mph
Wednesday 4/10/19 @ 10:26 PM
410kj
88rpm
43%
19mph
Thursday 2/14/19 @ 11:40 PM
✅
417kj
83rpm
45%
19mph
Monday 1/14/19 @ 7:28 PM
396kj
82rpm
45%
19mph
Thursday 1/17/19 @ 10:28 PM
✅
459kj
79rpm
49%
20mph
Monday 10/1/18 @ 6:12 PM
283kj
79rpm
40%
17mph
Saturday 9/29/18 @ 1:8 AM
✅
340kj
79rpm
43%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
13
VS
a_buck_n_aggie9
B/CS, TX
152
🔥
Workouts
784
kj
Thursday 5/11/23
267
kj
Tuesday 9/22/20
283
kj
Monday 10/1/18