Shake and Bake
Workouts
Thursday 12/3/20 @ 3:6 PM
219kj
82rpm
41%
18mph
Tuesday 12/1/20 @ 1:16 AM
✅
222kj
80rpm
44%
18mph
Sunday 9/13/20 @ 12:28 PM
✅
237kj
77rpm
45%
18mph
Saturday 9/12/20 @ 6:0 PM
230kj
81rpm
43%
18mph
Thursday 11/12/20 @ 2:40 PM
235kj
82rpm
42%
18mph
Tuesday 11/10/20 @ 1:53 AM
✅
246kj
79rpm
45%
18mph
Wednesday 8/12/20 @ 11:22 PM
242kj
79rpm
44%
18mph
Wednesday 8/12/20 @ 11:26 PM
✅
254kj
81rpm
45%
19mph
Thursday 7/16/20 @ 2:28 PM
✅
211kj
80rpm
41%
17mph
Thursday 4/2/20 @ 1:48 AM
201kj
82rpm
40%
17mph
Friday 6/26/20 @ 9:49 PM
✅
221kj
83rpm
41%
18mph
Sunday 6/28/20 @ 2:17 PM
207kj
90rpm
38%
17mph
Friday 5/8/20 @ 12:10 PM
132kj
78rpm
41%
17mph
Sunday 5/3/20 @ 4:8 PM
✅
137kj
82rpm
40%
17mph
Thursday 4/23/20 @ 2:31 PM
✅
234kj
78rpm
44%
18mph
Thursday 4/23/20 @ 1:42 AM
225kj
84rpm
41%
18mph
Thursday 3/19/20 @ 2:24 PM
✅
227kj
84rpm
42%
18mph
Friday 3/20/20 @ 1:17 AM
208kj
80rpm
41%
17mph
Monday 2/10/20 @ 12:47 PM
✅
201kj
85rpm
39%
17mph
Saturday 2/15/20 @ 2:8 AM
196kj
81rpm
40%
17mph
Workouts
235
kj
Thursday 11/12/20
225
kj
Thursday 4/23/20