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Shake and Bake
bikelane2heaven
Norfolk, MA
88 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
1
Beat bikelane2heaven
Workouts
Previous Workouts
Next Workouts
Saturday 8/21/21 @ 12:9 PM
✅
633
kj
97
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/2/21 @ 9:8 PM
417
kj
83
rpm
39
%
17
mph
Monday 4/10/23 @ 9:6 PM
✅
271
kj
95
rpm
40
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Friday 5/28/21 @ 10:35 PM
192
kj
86
rpm
36
%
16
mph
Sunday 4/5/20 @ 11:31 AM
✅
260
kj
83
rpm
44
%
19
mph
30 min Low Impact Ride
Jess King
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Monday 11/22/21 @ 6:24 PM
190
kj
81
rpm
39
%
16
mph
Friday 5/15/20 @ 10:30 AM
✅
576
kj
90
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/29/21 @ 3:38 PM
431
kj
81
rpm
41
%
17
mph
Sunday 4/19/20 @ 3:0 PM
✅
298
kj
97
rpm
42
%
20
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 12/16/20 @ 12:37 PM
kj
rpm
%
0
mph
Wednesday 3/3/21 @ 11:11 AM
✅
488
kj
95
rpm
43
%
20
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 3/4/21 @ 1:2 PM
292
kj
89
rpm
36
%
16
mph
Saturday 2/27/21 @ 11:59 AM
✅
652
kj
99
rpm
42
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/28/21 @ 5:5 PM
395
kj
85
rpm
38
%
16
mph
Monday 2/22/21 @ 11:7 AM
✅
439
kj
100
rpm
39
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 11:23 PM
276
kj
90
rpm
33
%
15
mph
Sunday 2/7/21 @ 4:14 PM
✅
773
kj
89
rpm
45
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 7:48 PM
463
kj
78
rpm
40
%
16
mph
Saturday 3/21/20 @ 12:17 PM
✅
137
kj
92
rpm
37
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Thursday 12/31/20 @ 7:24 PM
93
kj
77
rpm
34
%
14
mph
Previous Workouts
Next Workouts
bikelane2heaven
Norfolk, MA
88 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
1
Beat bikelane2heaven
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
633
kj
Saturday 8/21/21
417
kj
Saturday 10/2/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
271
kj
Monday 4/10/23
192
kj
Friday 5/28/21
30 min Low Impact Ride
Jess King
View Class
Share
✅
260
kj
Sunday 4/5/20
190
kj
Monday 11/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
576
kj
Friday 5/15/20
431
kj
Sunday 8/29/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
298
kj
Sunday 4/19/20
kj
Wednesday 12/16/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
488
kj
Wednesday 3/3/21
292
kj
Thursday 3/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
652
kj
Saturday 2/27/21
395
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Monday 2/22/21
276
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
773
kj
Sunday 2/7/21
463
kj
Saturday 2/6/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
137
kj
Saturday 3/21/20
93
kj
Thursday 12/31/20
Previous Workouts
Next Workouts