Shake and Bake

Workouts

Sunday 5/14/23 @ 8:51 PM
✅
305kj
80rpm
47%
20mph
30 min Hip Hop Ride
Olivia Amato
Thursday 4/20/23 @ 9:57 AM
275kj
64rpm
54%
19mph
Saturday 7/18/20 @ 6:1 PM
✅
1109kj
80rpm
62%
25mph
60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 7/16/20 @ 12:0 PM
529kj
76rpm
45%
18mph
Saturday 1/2/21 @ 11:31 PM
✅
129kj
71rpm
58%
22mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 12/5/20 @ 6:15 PM
82kj
83rpm
43%
18mph
Friday 6/12/20 @ 1:30 AM
✅
494kj
78rpm
59%
24mph
30 min Metal Ride
Kendall Toole
Monday 12/28/20 @ 11:50 AM
294kj
71rpm
52%
20mph
Tuesday 12/1/20 @ 1:14 AM
✅
138kj
79rpm
54%
22mph
10 min Low Impact Ride
Alex Toussaint
Saturday 12/5/20 @ 6:4 PM
51kj
89rpm
33%
15mph
Friday 8/7/20 @ 9:53 PM
✅
592kj
72rpm
69%
26mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 8/11/20 @ 10:46 AM
229kj
71rpm
46%
18mph
Saturday 2/1/20 @ 2:15 AM
✅
138kj
85rpm
53%
23mph
10 min Low Impact Ride
Matt Wilpers
Sunday 3/22/20 @ 4:47 PM
41kj
64rpm
39%
14mph
Saturday 3/14/20 @ 1:52 PM
✅
714kj
75rpm
59%
23mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 1:56 PM
518kj
69rpm
56%
21mph
Saturday 12/7/19 @ 4:41 PM
✅
756kj
80rpm
59%
24mph
45 min Sweat Steady Ride
Jess King
Saturday 12/7/19 @ 4:44 PM
543kj
68rpm
58%
21mph
Friday 11/29/19 @ 9:37 PM
✅
705kj
82rpm
56%
24mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/29/19 @ 12:42 PM
480kj
65rpm
57%
20mph

Workouts

30 min Hip Hop Ride
Olivia Amato
✅ 305 kj
Sunday 5/14/23
275 kj
Thursday 4/20/23
60 min Two for One: Power Zone Ride
Denis & Matt
✅ 1109 kj
Saturday 7/18/20
529 kj
Thursday 7/16/20
10 min Low Impact Ride
Leanne Hainsby
✅ 129 kj
Saturday 1/2/21
82 kj
Saturday 12/5/20
30 min Metal Ride
Kendall Toole
✅ 494 kj
Friday 6/12/20
294 kj
Monday 12/28/20
10 min Low Impact Ride
Alex Toussaint
✅ 138 kj
Tuesday 12/1/20
51 kj
Saturday 12/5/20
30 min Hip Hop Ride
Robin Arzón
✅ 592 kj
Friday 8/7/20
229 kj
Tuesday 8/11/20
10 min Low Impact Ride
Matt Wilpers
✅ 138 kj
Saturday 2/1/20
41 kj
Sunday 3/22/20
45 min Club Bangers Ride
Alex Toussaint
✅ 714 kj
Saturday 3/14/20
518 kj
Saturday 3/14/20
45 min Sweat Steady Ride
Jess King
✅ 756 kj
Saturday 12/7/19
543 kj
Saturday 12/7/19
45 min Turkey Burn Ride
Robin Arzón
✅ 705 kj
Friday 11/29/19
480 kj
Friday 11/29/19