Shake and Bake
Workouts
Thursday 3/30/23 @ 1:8 AM
275kj
69rpm
50%
18mph
Tuesday 3/28/23 @ 1:57 PM
✅
330kj
67rpm
56%
21mph
Wednesday 4/21/21 @ 11:26 PM
433kj
76rpm
57%
23mph
Wednesday 4/21/21 @ 11:26 PM
✅
505kj
75rpm
63%
24mph
Saturday 2/13/21 @ 11:8 PM
629kj
76rpm
56%
22mph
Saturday 3/7/20 @ 4:44 PM
✅
778kj
77rpm
64%
24mph
Thursday 10/29/20 @ 12:57 PM
✅
405kj
77rpm
55%
22mph
Friday 11/6/20 @ 11:59 PM
390kj
86rpm
50%
22mph
Wednesday 4/22/20 @ 1:21 AM
✅
623kj
81rpm
54%
22mph
Saturday 7/4/20 @ 3:41 PM
600kj
88rpm
50%
22mph
Friday 12/13/19 @ 2:53 PM
✅
356kj
79rpm
61%
25mph
Thursday 6/4/20 @ 11:35 PM
351kj
82rpm
61%
25mph
Friday 5/22/20 @ 2:14 AM
✅
658kj
76rpm
57%
23mph
Monday 1/8/18 @ 11:28 PM
334kj
77rpm
44%
18mph
Monday 5/4/20 @ 1:11 AM
492kj
77rpm
60%
24mph
Saturday 5/2/20 @ 3:53 PM
✅
567kj
87rpm
59%
25mph
Tuesday 5/19/20 @ 5:21 PM
508kj
78rpm
60%
24mph
Saturday 5/16/20 @ 7:55 PM
✅
568kj
84rpm
61%
25mph
Thursday 4/2/20 @ 3:56 PM
709kj
78rpm
58%
23mph
Thursday 4/2/20 @ 3:57 PM
✅
806kj
79rpm
63%
25mph
Workouts
351
kj
Thursday 6/4/20
492
kj
Monday 5/4/20
508
kj
Tuesday 5/19/20