Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:57 PM
✅
450kj
81rpm
56%
23mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
359kj
76rpm
53%
21mph
Saturday 5/16/20 @ 5:51 PM
✅
475kj
77rpm
59%
24mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:55 PM
262kj
74rpm
48%
19mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 450 kj
Wednesday 6/3/20
359 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 475 kj
Saturday 5/16/20
262 kj
Saturday 5/16/20