Shake and Bake

Workouts

Wednesday 1/3/24 @ 1:23 AM
316kj
79rpm
49%
20mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/17/21 @ 11:26 PM
246kj
68rpm
49%
18mph
Thursday 4/15/21 @ 9:15 PM
435kj
75rpm
57%
23mph
30 min Club Bangers Ride
Alex Toussaint
Monday 4/12/21 @ 11:27 PM
253kj
68rpm
50%
19mph
Saturday 4/10/21 @ 5:25 PM
304kj
80rpm
55%
23mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:25 PM
262kj
54rpm
71%
22mph
Tuesday 1/26/21 @ 12:25 AM
405kj
74rpm
56%
22mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 12:26 AM
321kj
66rpm
56%
20mph
Tuesday 12/8/20 @ 12:29 AM
426kj
76rpm
58%
22mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 12/13/20 @ 5:33 PM
271kj
65rpm
53%
19mph
Wednesday 12/4/19 @ 1:26 AM
469kj
80rpm
57%
24mph
30 min 2000s Ride
Alex Toussaint
Sunday 12/6/20 @ 3:38 PM
262kj
59rpm
55%
19mph
Friday 5/15/20 @ 1:15 AM
715kj
78rpm
58%
23mph
45 min Hip Hop Ride
Alex Toussaint
Monday 5/11/20 @ 11:29 PM
363kj
74rpm
46%
18mph
Thursday 4/16/20 @ 1:51 AM
332kj
83rpm
57%
24mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 5:13 PM
140kj
81rpm
41%
17mph
Wednesday 2/19/20 @ 2:6 AM
425kj
76rpm
56%
22mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 2/17/20 @ 5:24 PM
212kj
74rpm
44%
17mph
Wednesday 10/23/19 @ 12:26 AM
458kj
81rpm
56%
23mph
30 min Pop Ride
Alex Toussaint
Saturday 11/23/19 @ 12:47 AM
174kj
79rpm
38%
16mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
316 kj
Wednesday 1/3/24
246 kj
Monday 5/17/21
30 min Club Bangers Ride
Alex Toussaint
435 kj
Thursday 4/15/21
253 kj
Monday 4/12/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
304 kj
Saturday 4/10/21
262 kj
Saturday 4/10/21
30 min Hip Hop Ride
Alex Toussaint
405 kj
Tuesday 1/26/21
321 kj
Tuesday 1/26/21
30 min Hip Hop Ride
Alex Toussaint
426 kj
Tuesday 12/8/20
271 kj
Sunday 12/13/20
30 min 2000s Ride
Alex Toussaint
469 kj
Wednesday 12/4/19
262 kj
Sunday 12/6/20
45 min Hip Hop Ride
Alex Toussaint
715 kj
Friday 5/15/20
363 kj
Monday 5/11/20
20 min Hip Hop Ride
Robin Arzón
332 kj
Thursday 4/16/20
140 kj
Thursday 4/16/20
30 min 90s Hip Hop Ride
Alex Toussaint
425 kj
Wednesday 2/19/20
212 kj
Monday 2/17/20
30 min Pop Ride
Alex Toussaint
458 kj
Wednesday 10/23/19
174 kj
Saturday 11/23/19