Shake and Bake

Workouts

Saturday 10/26/19 @ 1:52 PM
925kj
83rpm
55%
23mph
60 min Hip Hop Ride
Alex Toussaint
Saturday 10/26/19 @ 1:52 PM
337kj
78rpm
37%
16mph
Friday 8/14/20 @ 9:57 PM
870kj
70rpm
69%
25mph
45 min Live DJ Ride
Robin Arzón
Sunday 10/18/20 @ 12:56 PM
211kj
76rpm
35%
14mph
Thursday 5/21/20 @ 2:52 AM
336kj
76rpm
63%
24mph
20 min Groove Ride
Cody Rigsby
Thursday 4/9/20 @ 1:56 PM
93kj
80rpm
33%
14mph
Saturday 4/25/20 @ 7:27 PM
489kj
82rpm
57%
24mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:2 PM
168kj
73rpm
41%
16mph
Sunday 3/15/20 @ 11:8 PM
315kj
80rpm
57%
24mph
20 min Pop Ride
Alex Toussaint
Wednesday 10/23/19 @ 9:57 AM
92kj
77rpm
34%
14mph
Friday 1/24/20 @ 2:55 AM
450kj
81rpm
56%
23mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph
Tuesday 12/24/19 @ 4:25 PM
480kj
80rpm
58%
24mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/9/20 @ 10:48 AM
111kj
60rpm
37%
12mph
Saturday 11/2/19 @ 1:55 PM
732kj
82rpm
57%
24mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/2/19 @ 1:53 PM
236kj
78rpm
36%
15mph
Wednesday 10/9/19 @ 12:27 AM
507kj
83rpm
57%
24mph
30 min Rock Ride
Alex Toussaint
Thursday 10/10/19 @ 9:28 AM
158kj
71rpm
39%
15mph
Friday 9/13/19 @ 1:54 PM
355kj
82rpm
59%
25mph
20 min Pop Ride
Cody Rigsby
Thursday 9/19/19 @ 9:37 AM
94kj
75rpm
36%
14mph

Workouts

60 min Hip Hop Ride
Alex Toussaint
925 kj
Saturday 10/26/19
337 kj
Saturday 10/26/19
45 min Live DJ Ride
Robin Arzón
870 kj
Friday 8/14/20
211 kj
Sunday 10/18/20
20 min Groove Ride
Cody Rigsby
336 kj
Thursday 5/21/20
93 kj
Thursday 4/9/20
30 min Together We Ride: Live from Home
Robin Arzón
489 kj
Saturday 4/25/20
168 kj
Saturday 4/25/20
20 min Pop Ride
Alex Toussaint
315 kj
Sunday 3/15/20
92 kj
Wednesday 10/23/19
30 min XOXO, Cody
Cody Rigsby
450 kj
Friday 1/24/20
164 kj
Friday 1/24/20
30 min Intervals & Arms Ride
Cody Rigsby
480 kj
Tuesday 12/24/19
111 kj
Thursday 1/9/20
45 min Club Bangers Ride
Alex Toussaint
732 kj
Saturday 11/2/19
236 kj
Saturday 11/2/19
30 min Rock Ride
Alex Toussaint
507 kj
Wednesday 10/9/19
158 kj
Thursday 10/10/19
20 min Pop Ride
Cody Rigsby
355 kj
Friday 9/13/19
94 kj
Thursday 9/19/19