Shake and Bake
VS
Workouts
Tuesday 12/26/23 @ 7:57 PM
352kj
76rpm
52%
21mph
Monday 12/13/21 @ 11:24 AM
✅
356kj
86rpm
48%
21mph
Saturday 7/22/23 @ 6:49 PM
✅
79kj
81rpm
44%
18mph
Thursday 8/3/23 @ 1:9 PM
61kj
91rpm
35%
16mph
Friday 6/2/23 @ 11:59 PM
✅
168kj
76rpm
46%
18mph
Friday 6/2/23 @ 10:34 AM
150kj
92rpm
41%
17mph
Monday 5/24/21 @ 11:24 PM
✅
387kj
72rpm
56%
21mph
Tuesday 5/25/21 @ 11:14 AM
333kj
90rpm
46%
21mph
Thursday 4/22/21 @ 12:6 AM
312kj
65rpm
54%
19mph
Monday 4/19/21 @ 10:44 AM
✅
351kj
88rpm
47%
21mph
Friday 1/1/21 @ 6:50 PM
✅
136kj
91rpm
48%
22mph
Sunday 3/21/21 @ 12:51 PM
106kj
91rpm
44%
20mph
Thursday 1/21/21 @ 2:28 AM
✅
365kj
76rpm
53%
21mph
Monday 12/14/20 @ 12:0 PM
350kj
90rpm
46%
21mph
Friday 2/21/20 @ 10:52 PM
✅
741kj
77rpm
60%
24mph
Saturday 4/18/20 @ 12:35 PM
474kj
82rpm
49%
20mph
Saturday 3/28/20 @ 3:59 PM
✅
771kj
82rpm
58%
24mph
Monday 3/30/20 @ 11:50 AM
477kj
86rpm
47%
20mph
Sunday 3/15/20 @ 10:21 PM
✅
553kj
80rpm
61%
25mph
Monday 3/16/20 @ 11:46 AM
315kj
88rpm
46%
20mph
bikeforbourbon
Fort Worth
244
🔥
VS
5flavorskyoto
ATL-FGF FOR LIFE!
97
Workouts
352
kj
Tuesday 12/26/23
61
kj
Thursday 8/3/23
312
kj
Thursday 4/22/21
315
kj
Monday 3/16/20