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Shake and Bake
bikecoastal
Huntington Beach CA
5
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
43 🔥
Beat bikecoastal
Workouts
Previous Workouts
Next Workouts
Friday 8/31/18 @ 3:16 PM
394
kj
76
rpm
47
%
19
mph
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
Sunday 11/11/18 @ 6:28 PM
✅
559
kj
70
rpm
57
%
21
mph
Wednesday 12/13/17 @ 5:28 PM
245
kj
79
rpm
44
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Monday 3/9/20 @ 10:41 PM
✅
257
kj
85
rpm
43
%
19
mph
Thursday 5/30/19 @ 1:55 PM
142
kj
80
rpm
41
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 6/5/19 @ 6:48 PM
✅
151
kj
88
rpm
40
%
18
mph
Saturday 3/9/19 @ 4:29 PM
317
kj
82
rpm
40
%
17
mph
45 min Tabata Ride
Robin Arzón
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Tuesday 9/25/18 @ 9:58 AM
✅
496
kj
79
rpm
49
%
20
mph
Thursday 11/22/18 @ 3:28 PM
383
kj
82
rpm
44
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Friday 11/23/18 @ 3:53 PM
✅
427
kj
84
rpm
46
%
19
mph
Monday 5/28/18 @ 2:24 PM
380
kj
70
rpm
49
%
19
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 5/28/18 @ 2:20 PM
✅
590
kj
74
rpm
57
%
22
mph
Monday 5/14/18 @ 1:26 PM
377
kj
79
rpm
45
%
19
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Wednesday 7/18/18 @ 9:17 PM
✅
540
kj
78
rpm
52
%
21
mph
Saturday 2/17/18 @ 3:29 PM
505
kj
77
rpm
45
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/17/18 @ 3:24 PM
✅
542
kj
80
rpm
46
%
19
mph
Saturday 2/3/18 @ 3:29 PM
501
kj
76
rpm
46
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/3/18 @ 3:21 PM
✅
599
kj
81
rpm
48
%
20
mph
Saturday 12/23/17 @ 3:32 PM
438
kj
76
rpm
44
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 12/23/17 @ 3:21 PM
✅
594
kj
90
rpm
44
%
20
mph
Previous Workouts
Next Workouts
bikecoastal
Huntington Beach CA
5
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
43 🔥
Beat bikecoastal
Workouts
Previous Workouts
Next Workouts
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
394
kj
Friday 8/31/18
✅
559
kj
Sunday 11/11/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
245
kj
Wednesday 12/13/17
✅
257
kj
Monday 3/9/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
142
kj
Thursday 5/30/19
✅
151
kj
Wednesday 6/5/19
45 min Tabata Ride
Robin Arzón
View Class
Share
317
kj
Saturday 3/9/19
✅
496
kj
Tuesday 9/25/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
383
kj
Thursday 11/22/18
✅
427
kj
Friday 11/23/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
380
kj
Monday 5/28/18
✅
590
kj
Monday 5/28/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
377
kj
Monday 5/14/18
✅
540
kj
Wednesday 7/18/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
505
kj
Saturday 2/17/18
✅
542
kj
Saturday 2/17/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
501
kj
Saturday 2/3/18
✅
599
kj
Saturday 2/3/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
438
kj
Saturday 12/23/17
✅
594
kj
Saturday 12/23/17
Previous Workouts
Next Workouts