Shake and Bake
Workouts
Sunday 1/22/23 @ 2:5 PM
✅
201kj
79rpm
41%
17mph
Friday 1/13/23 @ 11:32 AM
169kj
81rpm
37%
16mph
Wednesday 8/11/21 @ 1:25 PM
✅
172kj
69rpm
41%
15mph
Monday 8/2/21 @ 10:51 AM
165kj
68rpm
41%
15mph
Saturday 9/19/20 @ 12:9 PM
✅
159kj
46rpm
42%
11mph
Tuesday 9/29/20 @ 11:18 AM
119kj
47rpm
37%
10mph
Thursday 6/18/20 @ 11:44 AM
✅
132kj
79rpm
41%
17mph
Thursday 6/18/20 @ 10:59 AM
113kj
84rpm
37%
15mph
Tuesday 6/2/20 @ 12:13 PM
✅
236kj
79rpm
44%
18mph
Tuesday 6/2/20 @ 10:52 AM
190kj
81rpm
39%
16mph
Sunday 5/31/20 @ 12:48 PM
✅
281kj
76rpm
49%
19mph
Wednesday 5/20/20 @ 11:4 AM
221kj
80rpm
43%
17mph
Sunday 5/24/20 @ 12:20 PM
118kj
74rpm
34%
14mph
Thursday 3/21/19 @ 10:4 AM
✅
172kj
84rpm
36%
16mph
Wednesday 4/1/20 @ 2:56 PM
✅
239kj
77rpm
45%
18mph
Tuesday 3/31/20 @ 10:23 AM
190kj
78rpm
41%
16mph
Friday 3/13/20 @ 11:51 AM
68kj
81rpm
30%
13mph
Monday 3/9/20 @ 10:20 AM
✅
90kj
89rpm
31%
14mph
Friday 1/17/20 @ 12:38 PM
✅
232kj
78rpm
44%
18mph
Friday 1/10/20 @ 1:25 AM
194kj
80rpm
40%
17mph
Workouts
165
kj
Monday 8/2/21
119
kj
Tuesday 9/29/20
221
kj
Wednesday 5/20/20
194
kj
Friday 1/10/20