Shake and Bake
Workouts
Sunday 1/22/23 @ 8:59 PM
471kj
82rpm
42%
18mph
Saturday 1/21/23 @ 9:15 PM
✅
475kj
81rpm
42%
18mph
Sunday 2/28/21 @ 5:15 PM
✅
240kj
84rpm
42%
18mph
Friday 2/26/21 @ 9:17 PM
175kj
76rpm
38%
15mph
Wednesday 1/26/22 @ 12:38 AM
✅
338kj
81rpm
44%
17mph
Tuesday 5/18/21 @ 2:25 PM
327kj
74rpm
43%
16mph
Friday 1/14/22 @ 6:59 PM
✅
434kj
83rpm
44%
18mph
Saturday 1/15/22 @ 7:10 PM
275kj
45rpm
45%
11mph
Sunday 1/2/22 @ 8:0 PM
205kj
84rpm
50%
20mph
Sunday 8/29/21 @ 8:44 PM
✅
239kj
75rpm
54%
21mph
Monday 2/22/21 @ 3:6 PM
✅
234kj
89rpm
40%
18mph
Sunday 12/20/20 @ 6:33 PM
181kj
87rpm
36%
16mph
Friday 2/26/21 @ 5:0 PM
✅
556kj
84rpm
45%
19mph
Saturday 2/27/21 @ 8:51 PM
438kj
81rpm
41%
17mph
Tuesday 6/2/20 @ 3:28 AM
✅
223kj
81rpm
42%
18mph
Tuesday 1/19/21 @ 3:18 PM
165kj
80rpm
37%
16mph
Wednesday 10/21/20 @ 2:19 AM
242kj
76rpm
46%
18mph
Thursday 10/22/20 @ 3:14 PM
✅
262kj
76rpm
48%
19mph
Tuesday 5/5/20 @ 3:23 AM
132kj
78rpm
41%
17mph
Saturday 4/18/20 @ 10:10 PM
✅
157kj
77rpm
44%
17mph
Workouts
471
kj
Sunday 1/22/23
175
kj
Friday 2/26/21
275
kj
Saturday 1/15/22
181
kj
Sunday 12/20/20
165
kj
Tuesday 1/19/21