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Shake and Bake
bike2hikemel
Seattle, WA 🌲
63
Beat amschultz215
VS
amschultz215
Denver, CO
79 🔥
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
Friday 1/14/22 @ 6:59 PM
434
kj
83
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 11:43 PM
✅
516
kj
85
rpm
43
%
19
mph
Friday 4/1/22 @ 3:40 PM
578
kj
80
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/27/22 @ 11:40 PM
✅
646
kj
90
rpm
41
%
19
mph
Wednesday 2/3/21 @ 1:17 AM
✅
396
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 1:16 AM
389
kj
88
rpm
42
%
19
mph
Monday 11/16/20 @ 2:13 PM
368
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/12/22 @ 11:53 PM
✅
381
kj
85
rpm
42
%
19
mph
Sunday 4/17/22 @ 4:19 PM
488
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/17/22 @ 10:51 PM
✅
533
kj
89
rpm
42
%
19
mph
Sunday 2/28/21 @ 5:15 PM
240
kj
84
rpm
42
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 1:47 AM
✅
241
kj
95
rpm
38
%
18
mph
Friday 5/7/21 @ 5:15 PM
✅
654
kj
82
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 10:0 PM
637
kj
85
rpm
43
%
19
mph
Friday 1/28/22 @ 3:43 AM
347
kj
82
rpm
45
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Friday 8/13/21 @ 11:33 PM
✅
398
kj
89
rpm
42
%
19
mph
Monday 2/22/21 @ 3:6 PM
✅
234
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 4/18/21 @ 9:47 PM
231
kj
91
rpm
39
%
18
mph
Sunday 12/13/20 @ 6:26 PM
✅
413
kj
77
rpm
48
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Friday 12/25/20 @ 11:7 PM
392
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bike2hikemel
Seattle, WA 🌲
63
Beat amschultz215
VS
amschultz215
Denver, CO
79 🔥
Beat bike2hikemel
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Friday 1/14/22
✅
516
kj
Saturday 1/15/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
578
kj
Friday 4/1/22
✅
646
kj
Sunday 3/27/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
396
kj
Wednesday 2/3/21
389
kj
Monday 2/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Monday 11/16/20
✅
381
kj
Monday 9/12/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
488
kj
Sunday 4/17/22
✅
533
kj
Sunday 4/17/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Sunday 2/28/21
✅
241
kj
Sunday 2/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
654
kj
Friday 5/7/21
637
kj
Sunday 5/2/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
347
kj
Friday 1/28/22
✅
398
kj
Friday 8/13/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
234
kj
Monday 2/22/21
231
kj
Sunday 4/18/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
413
kj
Sunday 12/13/20
392
kj
Friday 12/25/20
Previous Workouts
Next Workouts