Shake and Bake
Workouts
Friday 2/26/21 @ 5:11 PM
✅
309kj
84rpm
46%
20mph
Friday 2/26/21 @ 2:21 PM
282kj
89rpm
43%
19mph
Wednesday 9/23/20 @ 10:57 PM
0kj
32rpm
27%
5mph
Tuesday 6/23/20 @ 4:57 PM
✅
261kj
90rpm
41%
19mph
Wednesday 7/29/20 @ 3:57 PM
✅
344kj
80rpm
50%
21mph
Thursday 4/9/20 @ 5:57 PM
309kj
93rpm
43%
20mph
Sunday 6/7/20 @ 11:32 PM
✅
327kj
87rpm
46%
21mph
Wednesday 6/3/20 @ 4:48 PM
286kj
92rpm
42%
20mph
Monday 5/25/20 @ 2:13 PM
✅
483kj
81rpm
49%
20mph
Wednesday 11/6/19 @ 11:24 PM
400kj
83rpm
44%
19mph
Sunday 4/19/20 @ 3:31 PM
✅
336kj
85rpm
48%
21mph
Friday 4/17/20 @ 7:8 PM
288kj
91rpm
43%
20mph
Friday 4/10/20 @ 12:32 AM
296kj
86rpm
45%
20mph
Saturday 4/4/20 @ 1:58 PM
✅
304kj
93rpm
43%
20mph
Wednesday 3/25/20 @ 5:56 PM
50kj
75rpm
37%
15mph
Saturday 3/7/20 @ 9:39 PM
✅
70kj
86rpm
39%
17mph
Friday 2/14/20 @ 4:24 PM
✅
582kj
82rpm
46%
20mph
Thursday 2/13/20 @ 2:37 PM
559kj
94rpm
41%
19mph
Friday 12/20/19 @ 1:59 AM
✅
312kj
76rpm
52%
21mph
Saturday 1/4/20 @ 9:26 PM
292kj
83rpm
46%
20mph
Workouts
282
kj
Friday 2/26/21
0
kj
Wednesday 9/23/20
309
kj
Thursday 4/9/20
286
kj
Wednesday 6/3/20
400
kj
Wednesday 11/6/19
288
kj
Friday 4/17/20
296
kj
Friday 4/10/20
50
kj
Wednesday 3/25/20
559
kj
Thursday 2/13/20
292
kj
Saturday 1/4/20