Shake and Bake
Workouts
Wednesday 9/21/22 @ 1:40 PM
✅
478kj
81rpm
48%
20mph
Wednesday 9/21/22 @ 5:50 PM
379kj
87rpm
42%
18mph
Monday 12/7/20 @ 4:55 PM
✅
726kj
78rpm
52%
21mph
Sunday 4/17/22 @ 10:51 PM
533kj
89rpm
42%
19mph
Thursday 3/26/20 @ 6:8 PM
✅
466kj
82rpm
47%
20mph
Monday 10/25/21 @ 5:19 PM
365kj
87rpm
41%
18mph
Wednesday 10/6/21 @ 12:12 AM
✅
532kj
82rpm
50%
21mph
Sunday 10/3/21 @ 7:48 PM
414kj
94rpm
41%
19mph
Saturday 12/12/20 @ 5:13 PM
✅
748kj
76rpm
54%
21mph
Sunday 12/13/20 @ 10:8 PM
502kj
89rpm
41%
18mph
Wednesday 5/12/21 @ 12:10 AM
✅
503kj
81rpm
49%
21mph
Monday 10/19/20 @ 1:9 AM
340kj
91rpm
39%
18mph
Monday 2/1/21 @ 11:9 PM
✅
571kj
76rpm
54%
22mph
Monday 2/1/21 @ 1:16 AM
389kj
88rpm
42%
19mph
Monday 8/24/20 @ 12:45 AM
✅
508kj
86rpm
47%
21mph
Sunday 8/23/20 @ 9:10 PM
340kj
88rpm
39%
18mph
Wednesday 6/3/20 @ 1:28 AM
✅
519kj
83rpm
49%
21mph
Wednesday 6/3/20 @ 9:55 PM
357kj
95rpm
38%
18mph
Tuesday 2/4/20 @ 5:1 PM
✅
98kj
80rpm
40%
17mph
Friday 4/24/20 @ 10:5 PM
84kj
82rpm
37%
16mph
Workouts
379
kj
Wednesday 9/21/22
365
kj
Monday 10/25/21
340
kj
Monday 10/19/20
340
kj
Sunday 8/23/20