Shake and Bake
Workouts
Sunday 9/24/23 @ 6:20 PM
341kj
86rpm
39%
18mph
Wednesday 9/20/23 @ 1:8 AM
✅
508kj
72rpm
53%
21mph
Saturday 1/15/22 @ 4:56 PM
428kj
86rpm
40%
17mph
Saturday 1/15/22 @ 7:6 PM
✅
702kj
81rpm
50%
21mph
Sunday 8/4/19 @ 11:11 PM
256kj
90rpm
41%
18mph
Tuesday 8/13/19 @ 2:2 AM
✅
312kj
91rpm
43%
20mph
Tuesday 11/17/20 @ 12:36 AM
370kj
88rpm
41%
18mph
Monday 11/23/20 @ 9:50 PM
✅
555kj
83rpm
50%
22mph
Sunday 12/6/20 @ 4:29 PM
500kj
89rpm
41%
18mph
Thursday 12/3/20 @ 6:26 PM
✅
717kj
0rpm
0%
0mph
Friday 8/13/21 @ 11:27 PM
399kj
88rpm
42%
19mph
Saturday 8/14/21 @ 11:30 AM
✅
568kj
0rpm
0%
0mph
Saturday 1/22/22 @ 7:33 PM
338kj
87rpm
40%
18mph
Monday 1/17/22 @ 9:47 PM
✅
568kj
86rpm
49%
21mph
Saturday 9/11/21 @ 7:4 PM
374kj
90rpm
41%
18mph
Friday 1/14/22 @ 8:37 PM
✅
554kj
83rpm
51%
22mph
Wednesday 2/3/21 @ 2:6 AM
382kj
87rpm
41%
18mph
Monday 2/1/21 @ 8:43 PM
✅
613kj
83rpm
52%
22mph
Saturday 7/20/19 @ 6:50 PM
380kj
91rpm
40%
18mph
Thursday 7/18/19 @ 9:17 PM
✅
420kj
91rpm
40%
18mph
Workouts
341
kj
Sunday 9/24/23
428
kj
Saturday 1/15/22
374
kj
Saturday 9/11/21