Shake and Bake
Workouts
Tuesday 12/19/23 @ 12:49 AM
348kj
87rpm
40%
18mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Friday 8/30/19 @ 12:27 AM
533kj
89rpm
42%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 5/12/23 @ 3:16 PM
237kj
86rpm
40%
18mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Sunday 5/23/21 @ 3:50 PM
227kj
90rpm
39%
18mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Sunday 9/5/21 @ 6:46 PM
231kj
92rpm
39%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 8:1 PM
470kj
87rpm
41%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 2/15/21 @ 1:58 AM
190kj
89rpm
37%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 9/6/21 @ 8:54 PM
510kj
88rpm
42%
19mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 8/1/21 @ 4:8 PM
511kj
89rpm
41%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Saturday 12/12/20 @ 8:20 PM
380kj
86rpm
42%
18mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Workouts
348
kj
Tuesday 12/19/23
227
kj
Sunday 5/23/21
231
kj
Sunday 9/5/21
470
kj
Sunday 2/14/21
190
kj
Monday 2/15/21
510
kj
Monday 9/6/21
511
kj
Sunday 8/1/21