Shake and Bake
Workouts
Saturday 5/8/21 @ 9:0 PM
232kj
99rpm
37%
18mph
Tuesday 6/27/23 @ 10:32 PM
✅
458kj
93rpm
50%
23mph
Thursday 6/29/23 @ 12:26 AM
243kj
88rpm
40%
18mph
Thursday 3/11/21 @ 3:14 AM
✅
448kj
97rpm
47%
22mph
Sunday 4/23/23 @ 5:56 PM
368kj
87rpm
41%
18mph
Wednesday 3/31/21 @ 6:15 PM
✅
716kj
92rpm
52%
24mph
Monday 6/13/22 @ 11:54 PM
200kj
86rpm
38%
17mph
Friday 3/4/22 @ 1:14 PM
✅
452kj
95rpm
50%
23mph
Wednesday 6/9/21 @ 11:47 PM
348kj
87rpm
40%
18mph
Wednesday 5/4/22 @ 12:23 PM
✅
724kj
90rpm
53%
24mph
Sunday 4/11/21 @ 5:29 PM
378kj
90rpm
41%
18mph
Friday 1/28/22 @ 4:1 AM
✅
745kj
97rpm
51%
24mph
Saturday 4/24/21 @ 4:28 PM
468kj
88rpm
40%
18mph
Sunday 1/9/22 @ 4:54 AM
✅
893kj
92rpm
50%
23mph
Wednesday 1/5/22 @ 12:54 AM
315kj
86rpm
39%
17mph
Tuesday 1/4/22 @ 4:20 PM
✅
691kj
95rpm
50%
23mph
Friday 8/6/21 @ 12:8 AM
400kj
89rpm
42%
19mph
Thursday 8/5/21 @ 3:48 PM
✅
708kj
94rpm
51%
24mph
Sunday 8/16/20 @ 4:3 PM
352kj
91rpm
39%
18mph
Thursday 7/22/21 @ 5:17 PM
✅
683kj
96rpm
50%
23mph
Workouts
232
kj
Saturday 5/8/21
243
kj
Thursday 6/29/23
200
kj
Monday 6/13/22
348
kj
Wednesday 6/9/21
468
kj
Saturday 4/24/21
315
kj
Wednesday 1/5/22
352
kj
Sunday 8/16/20