Shake and Bake
Workouts
Saturday 8/20/22 @ 1:59 PM
238kj
77rpm
44%
18mph
Saturday 8/20/22 @ 1:57 PM
✅
259kj
79rpm
45%
19mph
Tuesday 3/1/22 @ 12:56 AM
✅
236kj
83rpm
42%
18mph
Tuesday 3/8/22 @ 12:26 PM
223kj
79rpm
43%
18mph
Sunday 9/26/21 @ 4:12 PM
250kj
82rpm
43%
18mph
Friday 9/24/21 @ 3:27 PM
✅
281kj
88rpm
44%
19mph
Sunday 4/26/20 @ 3:29 PM
✅
504kj
85rpm
42%
19mph
Wednesday 5/19/21 @ 12:45 PM
494kj
81rpm
43%
18mph
Monday 3/15/21 @ 6:41 PM
154kj
84rpm
41%
18mph
Thursday 12/10/20 @ 1:9 PM
✅
187kj
84rpm
45%
19mph
Saturday 1/9/21 @ 5:11 PM
122kj
78rpm
40%
16mph
Tuesday 12/22/20 @ 1:34 PM
✅
164kj
76rpm
45%
18mph
Saturday 1/2/21 @ 4:59 PM
58kj
90rpm
35%
16mph
Thursday 12/10/20 @ 1:44 PM
✅
67kj
83rpm
39%
17mph
Wednesday 10/21/20 @ 3:2 PM
167kj
83rpm
44%
18mph
Tuesday 10/6/20 @ 11:27 AM
✅
241kj
72rpm
57%
21mph
Tuesday 3/10/20 @ 9:16 PM
50kj
89rpm
33%
15mph
Sunday 6/7/20 @ 8:33 PM
✅
64kj
88rpm
37%
17mph
Wednesday 2/19/20 @ 4:30 PM
✅
250kj
83rpm
43%
18mph
Wednesday 4/29/20 @ 1:5 PM
241kj
86rpm
41%
18mph
Workouts
238
kj
Saturday 8/20/22
223
kj
Tuesday 3/8/22
494
kj
Wednesday 5/19/21
167
kj
Wednesday 10/21/20
241
kj
Wednesday 4/29/20