Shake and Bake
Workouts
Thursday 11/2/23 @ 2:27 PM
✅
235kj
82rpm
42%
18mph
Sunday 12/31/23 @ 5:14 PM
181kj
80rpm
37%
16mph
Monday 8/21/23 @ 7:40 PM
✅
267kj
81rpm
45%
19mph
Sunday 7/2/23 @ 12:37 PM
179kj
77rpm
38%
16mph
Thursday 2/10/22 @ 7:43 PM
✅
246kj
79rpm
44%
18mph
Monday 3/7/22 @ 2:26 PM
215kj
77rpm
42%
17mph
Wednesday 12/22/21 @ 3:8 PM
100kj
88rpm
38%
17mph
Saturday 1/8/22 @ 6:4 PM
✅
109kj
90rpm
38%
17mph
Sunday 2/28/21 @ 5:3 PM
✅
381kj
75rpm
47%
18mph
Wednesday 3/3/21 @ 4:30 PM
322kj
63rpm
49%
17mph
Wednesday 5/27/20 @ 10:30 PM
✅
285kj
80rpm
47%
19mph
Tuesday 8/11/20 @ 2:30 PM
209kj
70rpm
44%
16mph
Saturday 12/28/19 @ 2:55 PM
✅
477kj
80rpm
43%
18mph
Saturday 1/11/20 @ 3:47 PM
459kj
70rpm
47%
17mph
Tuesday 2/4/20 @ 7:59 PM
✅
405kj
79rpm
46%
19mph
Tuesday 2/4/20 @ 9:8 PM
326kj
68rpm
47%
17mph
Saturday 1/11/20 @ 11:50 PM
✅
390kj
76rpm
47%
19mph
Saturday 1/4/20 @ 2:58 PM
312kj
71rpm
44%
17mph
Saturday 8/31/19 @ 1:53 PM
✅
460kj
77rpm
44%
18mph
Sunday 9/1/19 @ 7:3 PM
454kj
71rpm
46%
17mph
Workouts
322
kj
Wednesday 3/3/21
209
kj
Tuesday 8/11/20
459
kj
Saturday 1/11/20