Shake and Bake
Workouts
Wednesday 12/21/22 @ 7:13 PM
✅
425kj
91rpm
41%
19mph
Wednesday 4/13/22 @ 3:25 PM
269kj
71rpm
41%
16mph
Monday 12/19/22 @ 8:48 PM
✅
403kj
83rpm
42%
18mph
Monday 4/11/22 @ 1:29 AM
232kj
68rpm
37%
14mph
Friday 12/16/22 @ 3:30 PM
✅
525kj
84rpm
42%
19mph
Friday 4/8/22 @ 6:28 PM
337kj
76rpm
38%
16mph
Wednesday 12/7/22 @ 4:48 PM
✅
385kj
86rpm
42%
19mph
Thursday 5/26/22 @ 4:44 AM
229kj
72rpm
38%
15mph
Wednesday 11/30/22 @ 6:53 PM
✅
382kj
87rpm
41%
19mph
Wednesday 5/18/22 @ 4:16 PM
236kj
73rpm
39%
15mph
Wednesday 12/22/21 @ 3:8 PM
✅
100kj
88rpm
38%
17mph
Saturday 8/27/22 @ 5:46 PM
55kj
66rpm
35%
13mph
Monday 12/21/20 @ 3:54 PM
✅
346kj
81rpm
43%
18mph
Saturday 12/19/20 @ 6:30 PM
0kj
0rpm
35%
0mph
Thursday 4/23/20 @ 11:32 PM
✅
261kj
89rpm
41%
19mph
Sunday 4/12/20 @ 4:16 PM
200kj
81rpm
40%
17mph
Thursday 11/28/19 @ 12:54 PM
✅
361kj
74rpm
46%
18mph
Thursday 11/28/19 @ 12:59 PM
296kj
67rpm
46%
17mph
Thursday 7/4/19 @ 8:11 PM
✅
367kj
79rpm
45%
18mph
Thursday 7/4/19 @ 3:30 PM
307kj
59rpm
51%
17mph
Workouts
269
kj
Wednesday 4/13/22
337
kj
Friday 4/8/22
229
kj
Thursday 5/26/22
236
kj
Wednesday 5/18/22
0
kj
Saturday 12/19/20
200
kj
Sunday 4/12/20
296
kj
Thursday 11/28/19
307
kj
Thursday 7/4/19