Shake and Bake
Workouts
Saturday 10/9/21 @ 5:26 PM
✅
415kj
75rpm
42%
17mph
Friday 10/15/21 @ 12:48 PM
383kj
68rpm
45%
16mph
Saturday 9/18/21 @ 5:29 PM
✅
344kj
74rpm
44%
18mph
Friday 9/24/21 @ 12:1 PM
331kj
68rpm
48%
17mph
Sunday 2/28/21 @ 5:3 PM
381kj
75rpm
47%
18mph
Saturday 2/27/21 @ 6:24 PM
✅
624kj
44rpm
83%
21mph
Wednesday 7/29/20 @ 8:49 PM
291kj
76rpm
49%
19mph
Monday 7/6/20 @ 4:53 PM
✅
456kj
45rpm
86%
23mph
Sunday 1/24/21 @ 6:15 PM
256kj
76rpm
47%
18mph
Tuesday 11/10/20 @ 5:25 PM
✅
383kj
55rpm
71%
21mph
Friday 8/21/20 @ 12:0 AM
185kj
79rpm
46%
19mph
Friday 8/21/20 @ 2:56 AM
✅
313kj
42rpm
93%
23mph
Saturday 8/29/20 @ 2:0 PM
568kj
76rpm
49%
19mph
Friday 8/28/20 @ 3:27 PM
✅
582kj
61rpm
59%
19mph
Wednesday 5/27/20 @ 10:30 PM
285kj
80rpm
47%
19mph
Tuesday 5/26/20 @ 4:28 PM
✅
506kj
43rpm
97%
24mph
Tuesday 5/26/20 @ 8:2 PM
✅
312kj
73rpm
51%
19mph
Friday 2/7/20 @ 1:54 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 10:55 PM
204kj
66rpm
54%
19mph
Tuesday 2/18/20 @ 11:10 AM
✅
451kj
0rpm
0%
0mph
Workouts
383
kj
Friday 10/15/21
331
kj
Friday 9/24/21
381
kj
Sunday 2/28/21
256
kj
Sunday 1/24/21
568
kj
Saturday 8/29/20
285
kj
Wednesday 5/27/20