Shake and Bake
Workouts
Saturday 6/27/20 @ 5:45 PM
525kj
87rpm
42%
19mph
Saturday 5/16/20 @ 2:58 PM
✅
617kj
90rpm
44%
20mph
Tuesday 6/23/20 @ 9:41 PM
418kj
89rpm
42%
19mph
Thursday 5/7/20 @ 6:12 AM
✅
458kj
87rpm
44%
19mph
Wednesday 5/20/20 @ 9:20 PM
✅
140kj
79rpm
47%
19mph
Monday 2/24/20 @ 12:0 AM
137kj
79rpm
47%
19mph
Tuesday 4/28/20 @ 1:7 PM
405kj
86rpm
43%
19mph
Wednesday 4/8/20 @ 6:44 AM
✅
441kj
86rpm
44%
19mph
Friday 4/24/20 @ 10:37 PM
265kj
93rpm
40%
19mph
Saturday 4/4/20 @ 8:23 AM
✅
287kj
91rpm
42%
19mph
Monday 4/13/20 @ 11:52 PM
272kj
89rpm
42%
19mph
Saturday 3/21/20 @ 9:49 AM
✅
299kj
95rpm
42%
20mph
Friday 4/10/20 @ 6:15 PM
260kj
85rpm
43%
19mph
Thursday 3/19/20 @ 6:17 AM
✅
269kj
89rpm
42%
19mph
Workouts
525
kj
Saturday 6/27/20
265
kj
Friday 4/24/20
272
kj
Monday 4/13/20
260
kj
Friday 4/10/20