Shake and Bake
Workouts
Saturday 4/18/20 @ 6:6 PM
✅
935kj
77rpm
59%
23mph
Saturday 1/23/21 @ 2:27 AM
630kj
77rpm
49%
20mph
Sunday 7/26/20 @ 7:56 PM
✅
473kj
79rpm
58%
24mph
Thursday 1/21/21 @ 9:2 PM
272kj
78rpm
46%
18mph
Monday 3/2/20 @ 1:48 AM
✅
965kj
72rpm
63%
24mph
Sunday 1/17/21 @ 11:42 AM
632kj
76rpm
50%
20mph
Monday 11/9/20 @ 11:36 AM
✅
488kj
72rpm
53%
20mph
Sunday 11/22/20 @ 4:16 AM
451kj
72rpm
50%
19mph
Saturday 6/6/20 @ 4:28 PM
✅
990kj
76rpm
60%
24mph
Tuesday 7/28/20 @ 10:35 AM
700kj
78rpm
51%
21mph
Monday 1/20/20 @ 11:45 AM
✅
667kj
76rpm
58%
23mph
Thursday 7/23/20 @ 11:7 AM
475kj
77rpm
49%
20mph
Tuesday 6/2/20 @ 1:43 AM
✅
715kj
71rpm
63%
23mph
Wednesday 7/22/20 @ 4:44 PM
513kj
82rpm
49%
21mph
Saturday 4/4/20 @ 9:15 PM
✅
475kj
73rpm
62%
23mph
Wednesday 7/1/20 @ 1:32 AM
259kj
83rpm
43%
19mph
Friday 6/19/20 @ 10:42 PM
✅
412kj
82rpm
53%
22mph
Saturday 6/20/20 @ 3:47 AM
323kj
83rpm
47%
20mph
Workouts
630
kj
Saturday 1/23/21
272
kj
Thursday 1/21/21
632
kj
Sunday 1/17/21
451
kj
Sunday 11/22/20
700
kj
Tuesday 7/28/20
475
kj
Thursday 7/23/20
513
kj
Wednesday 7/22/20
259
kj
Wednesday 7/1/20