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Shake and Bake
bigsilky
DMV 🦀 #SU
209 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Monday 7/8/19 @ 1:1 AM
✅
869
kj
75
rpm
57
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 4:22 PM
510
kj
83
rpm
43
%
18
mph
Sunday 7/5/20 @ 11:17 PM
✅
1038
kj
73
rpm
63
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 10:34 PM
503
kj
84
rpm
42
%
18
mph
Thursday 2/27/20 @ 10:59 AM
✅
671
kj
76
rpm
58
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 10:24 PM
353
kj
82
rpm
42
%
18
mph
Sunday 12/6/20 @ 6:25 PM
✅
716
kj
72
rpm
55
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:54 PM
497
kj
84
rpm
42
%
18
mph
Friday 12/13/19 @ 11:26 AM
✅
712
kj
75
rpm
60
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 2:41 PM
375
kj
82
rpm
43
%
18
mph
Thursday 9/12/19 @ 1:29 AM
✅
644
kj
75
rpm
58
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 9:13 AM
339
kj
80
rpm
41
%
18
mph
Wednesday 6/3/20 @ 10:36 PM
✅
675
kj
77
rpm
57
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/8/20 @ 7:1 AM
354
kj
83
rpm
41
%
18
mph
Wednesday 4/29/20 @ 1:15 AM
✅
106
kj
74
rpm
44
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 8:36 PM
92
kj
76
rpm
41
%
16
mph
Friday 7/12/19 @ 2:13 AM
✅
56
kj
73
rpm
41
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 1:48 PM
50
kj
77
rpm
37
%
15
mph
Friday 7/19/19 @ 10:2 PM
✅
593
kj
80
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 1:59 PM
349
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
209 🔥
Beat bourbonbabern
VS
bourbonbabern
MI
1
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
869
kj
Monday 7/8/19
510
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1038
kj
Sunday 7/5/20
503
kj
Saturday 7/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
671
kj
Thursday 2/27/20
353
kj
Tuesday 10/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
716
kj
Sunday 12/6/20
497
kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
712
kj
Friday 12/13/19
375
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
644
kj
Thursday 9/12/19
339
kj
Tuesday 9/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
675
kj
Wednesday 6/3/20
354
kj
Monday 6/8/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
106
kj
Wednesday 4/29/20
92
kj
Saturday 2/8/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
56
kj
Friday 7/12/19
50
kj
Tuesday 10/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
593
kj
Friday 7/19/19
349
kj
Friday 7/19/19
Previous Workouts
Next Workouts