Shake and Bake
VS
Workouts
Thursday 1/2/20 @ 10:59 AM
✅
723kj
75rpm
61%
23mph
Sunday 2/7/21 @ 4:41 PM
429kj
92rpm
42%
20mph
Sunday 7/5/20 @ 11:17 PM
✅
1038kj
73rpm
63%
24mph
Sunday 5/23/21 @ 3:43 PM
612kj
91rpm
44%
20mph
Friday 7/30/21 @ 10:44 AM
✅
691kj
69rpm
56%
21mph
Wednesday 7/21/21 @ 2:41 PM
520kj
90rpm
41%
19mph
Sunday 2/14/21 @ 9:18 PM
✅
330kj
74rpm
52%
20mph
Wednesday 7/21/21 @ 3:47 PM
245kj
91rpm
40%
18mph
Thursday 3/25/21 @ 8:28 PM
✅
287kj
78rpm
48%
19mph
Thursday 3/25/21 @ 5:26 PM
259kj
90rpm
41%
19mph
Friday 1/29/21 @ 11:37 AM
✅
700kj
74rpm
54%
21mph
Saturday 2/13/21 @ 5:6 PM
557kj
94rpm
41%
19mph
Sunday 7/26/20 @ 7:22 PM
✅
366kj
88rpm
48%
21mph
Wednesday 7/22/20 @ 12:47 PM
249kj
90rpm
40%
19mph
Friday 1/15/21 @ 3:33 AM
✅
68kj
85rpm
39%
17mph
Thursday 1/7/21 @ 10:46 PM
59kj
91rpm
35%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
497kj
82rpm
49%
20mph
Thursday 11/26/20 @ 3:56 PM
438kj
88rpm
44%
20mph
Tuesday 3/17/20 @ 1:38 AM
✅
366kj
79rpm
52%
21mph
Sunday 3/15/20 @ 10:19 PM
325kj
93rpm
44%
20mph
bigsilky
DMV 🦀 #SU
295
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Workouts
429
kj
Sunday 2/7/21
520
kj
Wednesday 7/21/21
245
kj
Wednesday 7/21/21
557
kj
Saturday 2/13/21
249
kj
Wednesday 7/22/20
438
kj
Thursday 11/26/20
325
kj
Sunday 3/15/20