Shake and Bake
Workouts
Friday 4/10/20 @ 2:20 AM
✅
464kj
75rpm
60%
23mph
Friday 9/9/22 @ 11:34 AM
223kj
79rpm
42%
18mph
Saturday 12/5/20 @ 6:19 PM
✅
512kj
77rpm
51%
20mph
Sunday 5/30/21 @ 1:47 PM
419kj
79rpm
46%
19mph
Wednesday 6/3/20 @ 2:26 AM
✅
363kj
81rpm
51%
21mph
Thursday 8/19/21 @ 11:9 AM
232kj
80rpm
43%
18mph
Sunday 1/24/21 @ 11:30 PM
✅
657kj
68rpm
55%
20mph
Tuesday 6/29/21 @ 10:0 AM
480kj
78rpm
44%
18mph
Saturday 1/16/21 @ 12:59 PM
✅
902kj
68rpm
58%
21mph
Sunday 5/9/21 @ 2:22 PM
665kj
78rpm
46%
19mph
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Thursday 3/26/20 @ 11:54 AM
344kj
78rpm
43%
18mph
Friday 5/10/19 @ 1:25 AM
✅
438kj
74rpm
59%
23mph
Saturday 5/11/19 @ 1:16 PM
225kj
77rpm
43%
17mph
Saturday 4/13/19 @ 10:36 PM
✅
598kj
79rpm
54%
22mph
Tuesday 2/12/19 @ 12:45 PM
368kj
81rpm
43%
18mph
Sunday 3/3/19 @ 10:9 PM
✅
356kj
81rpm
43%
18mph
Sunday 3/3/19 @ 10:34 PM
332kj
78rpm
43%
18mph
Thursday 1/17/19 @ 2:19 AM
✅
551kj
80rpm
52%
21mph
Wednesday 1/16/19 @ 5:18 PM
410kj
78rpm
47%
19mph
Workouts
223
kj
Friday 9/9/22
232
kj
Thursday 8/19/21
480
kj
Tuesday 6/29/21
665
kj
Sunday 5/9/21