Shake and Bake
Workouts
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Monday 11/16/20 @ 7:42 PM
381kj
81rpm
44%
18mph
Sunday 12/6/20 @ 6:25 PM
✅
716kj
72rpm
55%
21mph
Saturday 12/5/20 @ 12:59 PM
518kj
85rpm
43%
19mph
Saturday 1/16/21 @ 12:59 PM
✅
902kj
68rpm
58%
21mph
Monday 5/10/21 @ 7:57 PM
602kj
81rpm
43%
18mph
Monday 7/8/19 @ 1:1 AM
✅
869kj
75rpm
57%
22mph
Saturday 5/29/21 @ 3:55 PM
476kj
76rpm
44%
18mph
Sunday 7/5/20 @ 11:17 PM
✅
1038kj
73rpm
63%
24mph
Wednesday 5/19/21 @ 4:35 PM
454kj
78rpm
43%
18mph
Thursday 2/27/20 @ 10:59 AM
✅
671kj
76rpm
58%
23mph
Thursday 5/13/21 @ 3:11 PM
345kj
81rpm
42%
18mph
Wednesday 6/3/20 @ 2:26 AM
✅
363kj
81rpm
51%
21mph
Tuesday 12/1/20 @ 1:39 PM
203kj
85rpm
38%
17mph
Thursday 9/12/19 @ 1:29 AM
✅
644kj
75rpm
58%
22mph
Wednesday 9/9/20 @ 6:42 PM
310kj
85rpm
39%
17mph
Monday 7/20/20 @ 10:9 PM
✅
365kj
78rpm
53%
21mph
Friday 7/31/20 @ 5:46 PM
226kj
77rpm
44%
17mph
Wednesday 6/3/20 @ 10:36 PM
✅
675kj
77rpm
57%
22mph
Tuesday 6/2/20 @ 4:10 PM
303kj
84rpm
39%
17mph
Workouts
602
kj
Monday 5/10/21
345
kj
Thursday 5/13/21
203
kj
Tuesday 12/1/20
310
kj
Wednesday 9/9/20