Shake and Bake
Workouts
Saturday 12/5/20 @ 6:19 PM
✅
512kj
77rpm
51%
20mph
Sunday 12/6/20 @ 2:54 PM
330kj
80rpm
42%
17mph
Thursday 12/31/20 @ 11:0 PM
40kj
80rpm
33%
14mph
Thursday 1/21/21 @ 9:41 PM
✅
53kj
87rpm
35%
15mph
Saturday 1/16/21 @ 12:59 PM
✅
902kj
68rpm
58%
21mph
Sunday 1/17/21 @ 1:57 PM
563kj
81rpm
42%
18mph
Wednesday 4/15/20 @ 10:24 PM
✅
503kj
68rpm
66%
24mph
Friday 4/17/20 @ 3:9 PM
214kj
83rpm
41%
17mph
Wednesday 2/26/20 @ 11:38 AM
✅
668kj
79rpm
57%
23mph
Sunday 3/1/20 @ 8:50 PM
322kj
82rpm
41%
17mph
Thursday 9/12/19 @ 1:29 AM
✅
644kj
75rpm
58%
22mph
Friday 9/13/19 @ 7:48 PM
302kj
89rpm
37%
17mph
Friday 9/6/19 @ 10:42 AM
✅
686kj
75rpm
59%
23mph
Sunday 9/8/19 @ 9:10 PM
317kj
78rpm
42%
17mph
Friday 5/10/19 @ 1:25 AM
✅
438kj
74rpm
59%
23mph
Thursday 5/9/19 @ 8:20 PM
231kj
84rpm
41%
18mph
Saturday 4/13/19 @ 10:36 PM
✅
598kj
79rpm
54%
22mph
Saturday 4/13/19 @ 1:13 PM
333kj
81rpm
42%
17mph
Thursday 1/17/19 @ 2:19 AM
✅
551kj
80rpm
52%
21mph
Monday 1/14/19 @ 9:26 PM
338kj
83rpm
42%
18mph
Workouts
563
kj
Sunday 1/17/21
214
kj
Friday 4/17/20
322
kj
Sunday 3/1/20
302
kj
Friday 9/13/19