Shake and Bake
Workouts
Wednesday 8/19/20 @ 10:35 PM
✅
420kj
80rpm
55%
22mph
Sunday 8/16/20 @ 8:3 PM
157kj
74rpm
39%
15mph
Saturday 2/20/21 @ 11:19 PM
✅
329kj
74rpm
52%
20mph
Tuesday 2/16/21 @ 11:3 PM
149kj
79rpm
36%
15mph
Sunday 5/17/20 @ 2:52 PM
✅
454kj
80rpm
56%
23mph
Saturday 6/1/19 @ 9:24 PM
135kj
73rpm
40%
15mph
Friday 5/1/20 @ 2:50 PM
✅
978kj
74rpm
61%
23mph
Monday 12/9/19 @ 10:38 PM
310kj
75rpm
37%
15mph
Thursday 12/5/19 @ 9:49 PM
✅
630kj
80rpm
54%
22mph
Friday 12/6/19 @ 10:21 PM
224kj
83rpm
35%
15mph
Wednesday 11/13/19 @ 2:21 AM
✅
726kj
68rpm
65%
23mph
Wednesday 11/13/19 @ 10:29 PM
247kj
71rpm
40%
15mph
Saturday 9/14/19 @ 1:46 AM
✅
514kj
75rpm
53%
21mph
Friday 9/13/19 @ 9:14 PM
238kj
65rpm
42%
15mph
Thursday 7/4/19 @ 7:22 PM
✅
507kj
81rpm
50%
21mph
Thursday 7/4/19 @ 1:57 PM
281kj
76rpm
41%
16mph
Sunday 7/15/18 @ 5:33 PM
✅
354kj
80rpm
44%
18mph
Saturday 7/14/18 @ 2:25 PM
165kj
58rpm
40%
13mph
Friday 3/23/18 @ 10:44 PM
✅
371kj
82rpm
43%
18mph
Sunday 4/15/18 @ 3:27 PM
172kj
65rpm
37%
13mph
Workouts
149
kj
Tuesday 2/16/21
135
kj
Saturday 6/1/19
224
kj
Friday 12/6/19
247
kj
Wednesday 11/13/19
281
kj
Thursday 7/4/19