Shake and Bake
Workouts
Thursday 1/2/20 @ 10:59 AM
723kj
75rpm
61%
23mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 2/14/21 @ 9:18 PM
330kj
74rpm
52%
20mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Friday 1/29/21 @ 11:37 AM
700kj
74rpm
54%
21mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 7/26/20 @ 7:22 PM
366kj
88rpm
48%
21mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Friday 7/30/21 @ 10:44 AM
691kj
69rpm
56%
21mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Friday 1/15/21 @ 3:33 AM
68kj
85rpm
39%
17mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Friday 4/10/20 @ 10:35 PM
749kj
73rpm
62%
23mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Monday 4/8/19 @ 1:50 AM
523kj
73rpm
54%
21mph
Friday 4/5/19 @ 8:39 PM
✅
693kj
93rpm
51%
24mph
Friday 2/22/19 @ 10:27 PM
560kj
74rpm
55%
21mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Sunday 2/25/18 @ 10:55 PM
342kj
81rpm
43%
18mph
Wednesday 1/24/18 @ 10:24 PM
✅
717kj
92rpm
52%
24mph
Workouts
723
kj
Thursday 1/2/20
330
kj
Sunday 2/14/21
700
kj
Friday 1/29/21
366
kj
Sunday 7/26/20
691
kj
Friday 7/30/21