Shake and Bake

Workouts

Monday 7/20/20 @ 10:9 PM
βœ…
365kj
78rpm
53%
21mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 11:35 PM
207kj
80rpm
42%
17mph
Thursday 3/25/21 @ 8:28 PM
βœ…
287kj
78rpm
48%
19mph
30 min Premiere Ride
Bradley Rose
Friday 3/26/21 @ 6:42 AM
134kj
79rpm
34%
14mph
Friday 1/15/21 @ 3:33 AM
βœ…
68kj
85rpm
39%
17mph
10 min Low Impact Ride
Alex Toussaint
Thursday 12/24/20 @ 6:43 AM
44kj
70rpm
38%
14mph
Wednesday 12/30/20 @ 11:0 PM
βœ…
297kj
80rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 1:53 AM
201kj
80rpm
41%
17mph
Saturday 12/26/20 @ 10:48 PM
βœ…
452kj
76rpm
50%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/15/20 @ 6:0 AM
78kj
62rpm
36%
12mph
Monday 7/8/19 @ 1:1 AM
βœ…
869kj
75rpm
57%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/28/19 @ 1:14 AM
366kj
83rpm
37%
16mph
Sunday 7/26/20 @ 7:22 PM
βœ…
366kj
88rpm
48%
21mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/11/20 @ 5:57 AM
126kj
85rpm
31%
14mph
Sunday 12/6/20 @ 6:25 PM
βœ…
716kj
72rpm
55%
21mph
60 min Power Zone Ride
Matt Wilpers
Friday 12/4/20 @ 11:21 PM
478kj
87rpm
41%
18mph
Saturday 3/28/20 @ 3:58 PM
βœ…
556kj
80rpm
56%
23mph
45 min Together We Ride
Robin ArzΓ³n
Friday 8/28/20 @ 2:12 AM
336kj
74rpm
46%
18mph
Sunday 7/5/20 @ 11:17 PM
βœ…
1038kj
73rpm
63%
24mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/7/19 @ 6:7 PM
378kj
87rpm
36%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 365 kj
Monday 7/20/20
207 kj
Saturday 7/25/20
30 min Premiere Ride
Bradley Rose
βœ… 287 kj
Thursday 3/25/21
134 kj
Friday 3/26/21
10 min Low Impact Ride
Alex Toussaint
βœ… 68 kj
Friday 1/15/21
44 kj
Thursday 12/24/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 297 kj
Wednesday 12/30/20
201 kj
Friday 1/1/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 452 kj
Saturday 12/26/20
78 kj
Tuesday 12/15/20
60 min Power Zone Ride
Matt Wilpers
βœ… 869 kj
Monday 7/8/19
366 kj
Saturday 9/28/19
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 366 kj
Sunday 7/26/20
126 kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
βœ… 716 kj
Sunday 12/6/20
478 kj
Friday 12/4/20
45 min Together We Ride
Robin ArzΓ³n
βœ… 556 kj
Saturday 3/28/20
336 kj
Friday 8/28/20
60 min Power Zone Ride
Matt Wilpers
βœ… 1038 kj
Sunday 7/5/20
378 kj
Sunday 7/7/19