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Shake and Bake
bigsilky
DMV 🦀 #SU
195 🔥
Beat according2kelly
VS
according2kelly
Disneyland
3
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
Wednesday 6/3/20 @ 2:26 AM
✅
363
kj
81
rpm
51
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 6/16/23 @ 12:37 AM
173
kj
92
rpm
33
%
16
mph
Saturday 1/16/21 @ 12:59 PM
✅
902
kj
68
rpm
58
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/10/21 @ 9:33 PM
kj
rpm
%
0
mph
Friday 12/13/19 @ 11:26 AM
✅
712
kj
75
rpm
60
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 7/6/21 @ 1:51 PM
432
kj
88
rpm
43
%
19
mph
Sunday 12/6/20 @ 6:25 PM
✅
716
kj
72
rpm
55
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0
mph
Thursday 2/27/20 @ 10:59 AM
✅
671
kj
76
rpm
58
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 6:48 PM
429
kj
90
rpm
42
%
19
mph
Thursday 9/12/19 @ 1:29 AM
✅
644
kj
75
rpm
58
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/14/20 @ 2:23 PM
416
kj
92
rpm
41
%
19
mph
Wednesday 6/3/20 @ 10:36 PM
✅
675
kj
77
rpm
57
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 3:58 PM
400
kj
90
rpm
40
%
18
mph
Saturday 4/20/19 @ 4:41 PM
✅
1033
kj
79
rpm
55
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 4:8 PM
792
kj
88
rpm
45
%
20
mph
Sunday 2/2/20 @ 9:49 PM
✅
421
kj
79
rpm
56
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 4:51 PM
229
kj
103
rpm
35
%
18
mph
Friday 7/19/19 @ 10:2 PM
✅
593
kj
80
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 8:11 PM
336
kj
90
rpm
36
%
17
mph
Previous Workouts
Next Workouts
bigsilky
DMV 🦀 #SU
195 🔥
Beat according2kelly
VS
according2kelly
Disneyland
3
Beat bigsilky
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
363
kj
Wednesday 6/3/20
173
kj
Friday 6/16/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
902
kj
Saturday 1/16/21
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
712
kj
Friday 12/13/19
432
kj
Tuesday 7/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
716
kj
Sunday 12/6/20
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
671
kj
Thursday 2/27/20
429
kj
Monday 8/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
644
kj
Thursday 9/12/19
416
kj
Monday 9/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
675
kj
Wednesday 6/3/20
400
kj
Thursday 6/4/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1033
kj
Saturday 4/20/19
792
kj
Saturday 5/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Sunday 2/2/20
229
kj
Tuesday 1/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
593
kj
Friday 7/19/19
336
kj
Wednesday 7/17/19
Previous Workouts
Next Workouts