Shake and Bake
Workouts
Friday 11/27/20 @ 5:0 PM
✅
576kj
86rpm
44%
19mph
Saturday 11/28/20 @ 11:55 PM
265kj
70rpm
37%
14mph
Saturday 2/6/21 @ 4:8 PM
✅
739kj
81rpm
47%
20mph
Sunday 2/7/21 @ 3:55 PM
324kj
65rpm
39%
14mph
Sunday 10/18/20 @ 2:53 PM
✅
561kj
84rpm
45%
19mph
Saturday 10/17/20 @ 1:44 PM
267kj
75rpm
36%
14mph
Saturday 9/19/20 @ 8:20 PM
✅
514kj
82rpm
44%
19mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Thursday 9/17/20 @ 8:7 PM
✅
380kj
87rpm
42%
19mph
Friday 9/18/20 @ 1:49 PM
198kj
75rpm
36%
14mph
Thursday 3/5/20 @ 8:45 PM
✅
242kj
85rpm
41%
18mph
Wednesday 7/29/20 @ 10:4 PM
139kj
82rpm
34%
14mph
Tuesday 2/11/20 @ 8:41 PM
✅
125kj
86rpm
37%
16mph
Monday 6/29/20 @ 12:6 PM
82kj
84rpm
31%
13mph
Tuesday 4/28/20 @ 9:9 PM
✅
259kj
82rpm
44%
18mph
Friday 5/1/20 @ 10:31 PM
146kj
62rpm
41%
13mph
Thursday 3/26/20 @ 8:21 PM
✅
261kj
78rpm
44%
17mph
Wednesday 3/25/20 @ 12:41 PM
152kj
55rpm
46%
13mph
Wednesday 1/29/20 @ 9:19 PM
✅
236kj
70rpm
46%
17mph
Wednesday 1/29/20 @ 12:52 AM
210kj
52rpm
54%
16mph
Workouts
265
kj
Saturday 11/28/20
324
kj
Sunday 2/7/21
267
kj
Saturday 10/17/20
266
kj
Saturday 9/19/20
198
kj
Friday 9/18/20
139
kj
Wednesday 7/29/20
82
kj
Monday 6/29/20
146
kj
Friday 5/1/20