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Shake and Bake
bigrsayers
Cary, NC
21 🔥
Beat hendrienne
VS
hendrienne
California
1
Beat bigrsayers
Workouts
Previous Workouts
Friday 12/16/22 @ 12:36 PM
✅
260
kj
83
rpm
51
%
22
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 10/13/21 @ 6:28 PM
115
kj
73
rpm
43
%
17
mph
Monday 6/21/21 @ 11:2 AM
✅
315
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/7/21 @ 7:10 PM
246
kj
84
rpm
36
%
16
mph
Previous Workouts
bigrsayers
Cary, NC
21 🔥
Beat hendrienne
VS
hendrienne
California
1
Beat bigrsayers
Workouts
Previous Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
260
kj
Friday 12/16/22
115
kj
Wednesday 10/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
315
kj
Monday 6/21/21
246
kj
Sunday 11/7/21
Previous Workouts