Workouts
122kj
77rpm
31%
13mph
12.65kj
85rpm
33%
15mph
92kj
80rpm
34%
14mph
15 min Intro to Power Zone Ride
Matt Wilpers
Sunday 8/7/22 @ 5:11 PM
Difficulty: 5.41 / 10
58kj
91rpm
29%
13mph
44kj
88rpm
37%
16mph
kj
rpm
%
0mph
52kj
91rpm
33%
15mph
30 min Hip Hop HIIT Cardio
Rebecca Kennedy
Monday 12/13/21 @ 4:55 AM
Difficulty: 6.84 / 10
173kj
75rpm
40%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 11/26/21 @ 10:57 PM
Difficulty: 6.97 / 10
267kj
86rpm
36%
16mph