Shake and Bake
Workouts
Wednesday 1/10/24 @ 12:14 PM
387kj
86rpm
42%
19mph
Saturday 7/8/23 @ 5:2 PM
✅
415kj
83rpm
44%
19mph
Sunday 2/6/22 @ 5:52 PM
668kj
86rpm
43%
19mph
Sunday 5/2/21 @ 3:12 PM
✅
1011kj
95rpm
47%
22mph
Monday 12/4/23 @ 12:50 AM
369kj
83rpm
41%
18mph
Friday 12/1/23 @ 8:21 PM
✅
406kj
76rpm
46%
19mph
Monday 5/8/23 @ 9:13 PM
489kj
87rpm
40%
18mph
Sunday 11/26/23 @ 8:38 PM
✅
525kj
81rpm
44%
19mph
Saturday 4/2/22 @ 2:2 PM
672kj
89rpm
42%
19mph
Wednesday 9/27/23 @ 6:43 PM
✅
718kj
81rpm
46%
20mph
Saturday 1/21/23 @ 4:37 PM
514kj
90rpm
41%
19mph
Sunday 1/15/23 @ 4:50 PM
✅
612kj
78rpm
49%
20mph
Wednesday 6/21/23 @ 9:18 PM
264kj
88rpm
41%
19mph
Friday 7/21/23 @ 7:10 PM
✅
276kj
82rpm
44%
19mph
Monday 8/9/21 @ 11:1 AM
362kj
89rpm
41%
18mph
Thursday 8/12/21 @ 7:18 PM
✅
535kj
84rpm
48%
21mph
Wednesday 7/14/21 @ 11:50 AM
238kj
84rpm
41%
18mph
Tuesday 8/31/21 @ 8:41 PM
✅
344kj
85rpm
47%
21mph
Tuesday 8/3/21 @ 10:40 AM
216kj
90rpm
37%
17mph
Thursday 7/29/21 @ 10:11 PM
✅
339kj
89rpm
46%
21mph
Workouts
387
kj
Wednesday 1/10/24
668
kj
Sunday 2/6/22
672
kj
Saturday 4/2/22
514
kj
Saturday 1/21/23
216
kj
Tuesday 8/3/21