Shake and Bake
Workouts
Monday 11/27/23 @ 10:43 PM
✅
401kj
91rpm
40%
19mph
Wednesday 1/27/21 @ 12:48 AM
302kj
86rpm
38%
17mph
Saturday 8/19/23 @ 10:50 AM
✅
485kj
86rpm
42%
18mph
Saturday 4/24/21 @ 10:22 AM
387kj
88rpm
37%
17mph
Tuesday 6/27/23 @ 11:22 AM
✅
261kj
91rpm
39%
18mph
Wednesday 6/1/22 @ 12:3 AM
184kj
91rpm
35%
16mph
Thursday 5/27/21 @ 9:58 PM
✅
202kj
83rpm
39%
17mph
Saturday 3/20/21 @ 12:4 AM
189kj
94rpm
35%
16mph
Friday 6/11/21 @ 8:34 PM
✅
208kj
88rpm
38%
17mph
Friday 6/10/22 @ 11:6 PM
171kj
93rpm
34%
16mph
Thursday 6/10/21 @ 10:15 AM
✅
339kj
86rpm
40%
18mph
Monday 4/26/21 @ 11:53 PM
303kj
88rpm
37%
17mph
Wednesday 6/2/21 @ 11:21 AM
✅
312kj
85rpm
39%
17mph
Thursday 4/22/21 @ 12:4 AM
287kj
86rpm
38%
17mph
Sunday 10/3/21 @ 7:31 PM
✅
346kj
94rpm
38%
18mph
Wednesday 9/29/21 @ 11:23 PM
241kj
88rpm
34%
15mph
Friday 9/17/21 @ 11:13 AM
✅
357kj
90rpm
42%
18mph
Tuesday 4/13/21 @ 9:4 AM
275kj
87rpm
36%
16mph
Thursday 6/24/21 @ 10:50 AM
✅
211kj
97rpm
36%
17mph
Saturday 5/8/21 @ 12:14 AM
190kj
96rpm
35%
16mph
Workouts
387
kj
Saturday 4/24/21
184
kj
Wednesday 6/1/22
189
kj
Saturday 3/20/21
171
kj
Friday 6/10/22
287
kj
Thursday 4/22/21
241
kj
Wednesday 9/29/21
275
kj
Tuesday 4/13/21
190
kj
Saturday 5/8/21