Shake and Bake
Workouts
Monday 5/31/21 @ 5:43 PM
✅
213kj
91rpm
38%
17mph
Tuesday 2/6/24 @ 6:15 PM
172kj
87rpm
35%
16mph
Friday 8/26/22 @ 11:39 PM
138kj
83rpm
45%
17mph
Wednesday 8/17/22 @ 12:14 AM
✅
160kj
83rpm
42%
18mph
Monday 5/24/21 @ 11:38 AM
✅
100kj
88rpm
38%
17mph
Saturday 5/14/22 @ 7:58 PM
67kj
81rpm
34%
14mph
Sunday 1/9/22 @ 11:5 PM
✅
213kj
82rpm
40%
17mph
Monday 1/3/22 @ 4:15 PM
210kj
77rpm
41%
17mph
Thursday 4/29/21 @ 9:43 PM
✅
93kj
93rpm
30%
14mph
Monday 7/19/21 @ 6:33 PM
70kj
81rpm
29%
12mph
Friday 4/16/21 @ 7:44 PM
91kj
82rpm
40%
17mph
Tuesday 7/6/21 @ 12:26 AM
✅
132kj
75rpm
41%
16mph
Tuesday 4/13/21 @ 11:2 AM
✅
170kj
71rpm
41%
16mph
Friday 7/2/21 @ 12:59 AM
157kj
70rpm
38%
15mph
Saturday 4/10/21 @ 4:6 PM
✅
133kj
84rpm
38%
17mph
Monday 6/28/21 @ 8:43 PM
98kj
76rpm
34%
14mph
Sunday 4/4/21 @ 3:26 PM
✅
132kj
81rpm
40%
17mph
Sunday 6/20/21 @ 9:21 PM
114kj
81rpm
37%
16mph
Saturday 4/3/21 @ 2:25 AM
✅
87kj
76rpm
34%
14mph
Thursday 6/17/21 @ 12:48 AM
85kj
73rpm
35%
14mph
Workouts
172
kj
Tuesday 2/6/24
67
kj
Saturday 5/14/22
157
kj
Friday 7/2/21