Shake and Bake
Workouts
Saturday 1/15/22 @ 6:46 PM
✅
506kj
81rpm
44%
19mph
Saturday 1/15/22 @ 5:26 PM
368kj
77rpm
39%
16mph
Monday 12/4/23 @ 12:50 AM
✅
369kj
83rpm
41%
18mph
Wednesday 11/29/23 @ 3:11 AM
235kj
81rpm
35%
15mph
Saturday 5/7/22 @ 11:58 AM
✅
359kj
86rpm
45%
18mph
Sunday 9/24/23 @ 9:44 PM
230kj
83rpm
34%
15mph
Saturday 4/2/22 @ 2:2 PM
✅
672kj
89rpm
42%
19mph
Sunday 4/3/22 @ 7:45 PM
458kj
80rpm
38%
16mph
Friday 5/5/23 @ 6:43 PM
✅
393kj
88rpm
42%
19mph
Tuesday 5/2/23 @ 12:1 AM
262kj
82rpm
36%
16mph
Thursday 9/15/22 @ 9:38 PM
✅
407kj
86rpm
43%
19mph
Thursday 9/15/22 @ 7:13 PM
276kj
80rpm
37%
16mph
Wednesday 2/9/22 @ 10:59 PM
✅
245kj
91rpm
39%
18mph
Tuesday 2/23/21 @ 11:49 AM
150kj
79rpm
35%
15mph
Sunday 2/6/22 @ 5:52 PM
✅
668kj
86rpm
43%
19mph
Saturday 2/5/22 @ 4:19 PM
461kj
81rpm
37%
16mph
Monday 8/9/21 @ 11:1 AM
✅
362kj
89rpm
41%
18mph
Monday 8/9/21 @ 10:29 AM
267kj
80rpm
36%
15mph
Friday 6/4/21 @ 8:8 PM
✅
131kj
92rpm
38%
18mph
Wednesday 3/31/21 @ 11:14 AM
84kj
83rpm
33%
14mph
Workouts
368
kj
Saturday 1/15/22
230
kj
Sunday 9/24/23
458
kj
Sunday 4/3/22
262
kj
Tuesday 5/2/23
150
kj
Tuesday 2/23/21
461
kj
Saturday 2/5/22