Shake and Bake
Workouts
Wednesday 1/17/24 @ 11:12 PM
✅
377kj
89rpm
41%
18mph
Wednesday 1/17/24 @ 4:36 PM
269kj
90rpm
34%
16mph
Saturday 12/30/23 @ 3:22 PM
✅
242kj
87rpm
40%
18mph
Thursday 1/4/24 @ 5:53 PM
181kj
90rpm
35%
16mph
Monday 11/27/23 @ 10:43 PM
✅
401kj
91rpm
40%
19mph
Monday 1/25/21 @ 7:20 PM
317kj
95rpm
36%
17mph
Thursday 9/7/23 @ 9:16 PM
✅
362kj
83rpm
43%
18mph
Friday 9/15/23 @ 8:50 PM
290kj
88rpm
36%
17mph
Saturday 4/15/23 @ 3:43 PM
✅
522kj
90rpm
41%
19mph
Tuesday 10/5/21 @ 1:3 AM
342kj
87rpm
35%
16mph
Friday 10/8/21 @ 5:32 PM
✅
360kj
92rpm
39%
18mph
Tuesday 7/27/21 @ 5:27 PM
302kj
88rpm
37%
17mph
Tuesday 7/20/21 @ 11:9 AM
✅
203kj
84rpm
38%
17mph
Thursday 7/22/21 @ 9:51 PM
183kj
86rpm
37%
16mph
Thursday 6/24/21 @ 10:50 AM
✅
211kj
97rpm
36%
17mph
Monday 5/10/21 @ 6:28 PM
197kj
100rpm
34%
17mph
Friday 6/11/21 @ 8:34 PM
✅
208kj
88rpm
38%
17mph
Monday 5/24/21 @ 11:16 PM
204kj
91rpm
37%
17mph
Thursday 6/10/21 @ 10:15 AM
✅
339kj
86rpm
40%
18mph
Thursday 4/29/21 @ 6:11 PM
315kj
90rpm
37%
17mph
Workouts
269
kj
Wednesday 1/17/24
181
kj
Thursday 1/4/24
290
kj
Friday 9/15/23
342
kj
Tuesday 10/5/21
302
kj
Tuesday 7/27/21
183
kj
Thursday 7/22/21
197
kj
Monday 5/10/21
204
kj
Monday 5/24/21