Shake and Bake
Workouts
Friday 4/7/23 @ 7:13 PM
✅
345kj
69rpm
55%
21mph
Friday 4/7/23 @ 9:16 AM
153kj
75rpm
38%
15mph
Saturday 3/25/23 @ 1:21 PM
✅
100kj
60rpm
57%
20mph
Monday 6/21/21 @ 9:30 AM
70kj
62rpm
49%
17mph
Sunday 4/24/22 @ 5:56 PM
✅
387kj
61rpm
63%
22mph
Tuesday 4/26/22 @ 9:17 AM
160kj
83rpm
36%
15mph
Tuesday 11/22/22 @ 6:42 PM
✅
330kj
56rpm
63%
21mph
Friday 11/25/22 @ 1:51 PM
139kj
77rpm
34%
14mph
Saturday 9/19/20 @ 12:28 PM
✅
557kj
75rpm
49%
19mph
Thursday 10/13/22 @ 9:10 AM
353kj
81rpm
38%
16mph
Sunday 8/28/22 @ 11:13 PM
✅
305kj
59rpm
60%
20mph
Friday 9/9/22 @ 9:28 AM
146kj
77rpm
37%
14mph
Wednesday 3/3/21 @ 7:58 PM
✅
457kj
65rpm
55%
20mph
Tuesday 2/1/22 @ 10:4 AM
251kj
83rpm
35%
15mph
Saturday 7/4/20 @ 12:1 AM
✅
368kj
62rpm
61%
22mph
Monday 8/9/21 @ 9:0 AM
196kj
67rpm
46%
16mph
Tuesday 7/6/21 @ 6:40 PM
✅
341kj
59rpm
62%
21mph
Tuesday 7/27/21 @ 9:0 AM
207kj
64rpm
48%
16mph
Saturday 2/27/21 @ 6:24 PM
✅
482kj
67rpm
56%
21mph
Monday 6/14/21 @ 9:5 AM
289kj
70rpm
44%
16mph
Workouts
353
kj
Thursday 10/13/22
207
kj
Tuesday 7/27/21
289
kj
Monday 6/14/21