Shake and Bake
Workouts
Wednesday 4/19/23 @ 7:46 PM
✅
351kj
71rpm
55%
21mph
Thursday 4/27/23 @ 4:20 PM
196kj
76rpm
41%
16mph
Sunday 2/21/21 @ 10:13 PM
✅
266kj
75rpm
48%
19mph
Sunday 2/14/21 @ 6:52 PM
190kj
87rpm
36%
16mph
Sunday 1/9/22 @ 4:57 PM
✅
326kj
59rpm
58%
21mph
Wednesday 1/12/22 @ 11:45 AM
210kj
72rpm
43%
16mph
Monday 3/15/21 @ 5:56 PM
✅
326kj
64rpm
58%
21mph
Tuesday 3/16/21 @ 12:1 PM
208kj
64rpm
47%
16mph
Friday 5/8/20 @ 3:56 PM
✅
362kj
64rpm
60%
21mph
Sunday 5/10/20 @ 8:21 PM
274kj
69rpm
49%
18mph
Wednesday 12/18/19 @ 6:3 PM
✅
362kj
62rpm
61%
21mph
Friday 12/20/19 @ 9:16 PM
183kj
68rpm
43%
16mph
Sunday 10/6/19 @ 2:58 PM
✅
317kj
72rpm
52%
20mph
Monday 10/14/19 @ 10:22 AM
210kj
71rpm
44%
17mph
Tuesday 6/25/19 @ 6:59 PM
✅
391kj
62rpm
63%
22mph
Monday 7/8/19 @ 12:6 PM
240kj
73rpm
47%
18mph
Monday 6/17/19 @ 1:4 PM
✅
382kj
67rpm
60%
22mph
Monday 6/17/19 @ 10:51 AM
191kj
77rpm
40%
16mph
Tuesday 5/14/19 @ 3:39 PM
✅
386kj
65rpm
61%
22mph
Sunday 5/12/19 @ 12:18 PM
228kj
77rpm
43%
17mph
Workouts
190
kj
Sunday 2/14/21
274
kj
Sunday 5/10/20