Shake and Bake

Workouts

Friday 6/24/22 @ 8:50 PM
βœ…
121kj
58rpm
64%
21mph
10 min Low Impact Ride
Ally Love
Wednesday 2/10/21 @ 12:46 AM
63kj
82rpm
39%
16mph
Thursday 6/23/22 @ 8:12 PM
βœ…
118kj
51rpm
70%
21mph
10 min Climb Ride
Ally Love
Tuesday 1/26/21 @ 10:51 PM
107kj
77rpm
50%
20mph
Wednesday 11/24/21 @ 5:10 PM
βœ…
343kj
59rpm
62%
21mph
30 min Hip Hop Ride
Kendall Toole
Thursday 1/27/22 @ 2:42 AM
235kj
77rpm
44%
18mph
Saturday 2/27/21 @ 6:24 PM
βœ…
482kj
67rpm
56%
21mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 3/12/21 @ 12:18 AM
395kj
79rpm
46%
19mph
Tuesday 10/6/20 @ 8:13 PM
βœ…
308kj
73rpm
52%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 1/19/21 @ 10:33 PM
246kj
81rpm
43%
18mph
Thursday 10/17/19 @ 6:48 PM
377kj
64rpm
61%
22mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/13/20 @ 7:20 AM
βœ…
462kj
0rpm
0%
0mph
Thursday 4/2/20 @ 1:55 PM
372kj
62rpm
62%
22mph
30 min Hip Hop Ride
Kendall Toole
Monday 5/11/20 @ 9:21 AM
βœ…
438kj
0rpm
0%
0mph
Sunday 3/1/20 @ 7:8 PM
389kj
64rpm
62%
22mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/27/20 @ 7:40 AM
βœ…
461kj
0rpm
0%
0mph
Tuesday 11/5/19 @ 6:58 PM
βœ…
391kj
64rpm
62%
22mph
30 min HIIT Ride
Alex Toussaint
Saturday 11/30/19 @ 6:0 AM
kj
rpm
%
0mph
Monday 8/12/19 @ 6:1 PM
kj
rpm
%
0mph
30 min HIIT Ride
Robin ArzΓ³n
Monday 8/12/19 @ 11:1 AM
βœ…
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Ally Love
βœ… 121 kj
Friday 6/24/22
63 kj
Wednesday 2/10/21
10 min Climb Ride
Ally Love
βœ… 118 kj
Thursday 6/23/22
107 kj
Tuesday 1/26/21
30 min Hip Hop Ride
Kendall Toole
βœ… 343 kj
Wednesday 11/24/21
235 kj
Thursday 1/27/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 482 kj
Saturday 2/27/21
395 kj
Friday 3/12/21
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 308 kj
Tuesday 10/6/20
246 kj
Tuesday 1/19/21
30 min Hip Hop Ride
Kendall Toole
377 kj
Thursday 10/17/19
βœ… 462 kj
Wednesday 5/13/20
30 min Hip Hop Ride
Kendall Toole
372 kj
Thursday 4/2/20
βœ… 438 kj
Monday 5/11/20
30 min Hip Hop Ride
Kendall Toole
389 kj
Sunday 3/1/20
βœ… 461 kj
Monday 4/27/20
30 min HIIT Ride
Alex Toussaint
βœ… 391 kj
Tuesday 11/5/19
kj
Saturday 11/30/19
30 min HIIT Ride
Robin ArzΓ³n
kj
Monday 8/12/19
βœ… kj
Monday 8/12/19